Si da
1 HYROX race over 1 season, all in a team with 2 partners. Best Doubles Men time: 1:29:42 at Singapore 2026.
1 result at 1 race
637th of 1,528 Doubles Men (faster than 58%). Against the 46 who finished around 1:28:51: most time gained on wall balls (0:45), most lost on burpee broad jump (1:30). Runs 5 to 8 took 2:34 more than runs 1 to 4 (them: 3:23 more).
| Part | Time | Typical here | vs 1,528 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:27 | 4:21 | faster than 46% |
| SkiErg: | 4:10 | 4:24 | faster than 78% |
| Run 2: | 5:53 | 5:59 | faster than 54% |
| Sled push: | 2:26 | 2:27 | faster than 51% |
| Run 3: | 6:36 | 6:26 | faster than 44% |
| Sled pull: | 4:42 | 4:13 | faster than 30% |
| Run 4: | 6:35 | 6:30 | faster than 47% |
| Burpee broad jump: | 4:59 | 3:41 | faster than 13% |
| Run 5: | 6:28 | 6:46 | faster than 59% |
| Row: | 4:36 | 5:05 | faster than 85% |
| Run 6: | 6:28 | 6:37 | faster than 54% |
| Farmers carry: | 2:19 | 1:57 | faster than 16% |
| Run 7: | 6:32 | 6:41 | faster than 54% |
| Sandbag lunges: | 4:25 | 4:24 | faster than 49% |
| Run 8: | 6:37 | 7:01 | faster than 59% |
| Wall balls: | 4:17 | 5:23 | faster than 89% |
| Roxzone: | 8:18 | 9:55 | faster than 67% |
| Runs (8 km) | 49:33 | 50:44 | faster than 55% |
| Stations (8) | 31:54 | ||
| Finish | 1:29:42 | 1:33:23 | 637th of 1,528 · faster than 58% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
2 team partners
- Jeffrey Goh1 race
- Zhong Li Gan1 race
From the team results above. A name opens the search: a partner can have more than one page.
Singapore 2026, against 1,528 Doubles Men
Shape of the race
This chart shows where Si sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 89% of the field), weakest on BBJ (faster than 14%).
See the numbers
| Part | Si: faster than |
|---|---|
| Ski | 78% |
| Push | 51% |
| Pull | 30% |
| BBJ | 14% |
| Row | 86% |
| Carry | 17% |
| Lunges | 49% |
| Wall balls | 89% |
| Roxzone | 67% |
| Runs | 55% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Si beat on each part of the race, at this race.Best: Wall balls (faster than 89%); weakest: Burpee broad jump (faster than 14%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Si's time on each part against the typical Doubles Men finisher at this race.Best: Roxzone (1:37 faster); weakest: Burpee broad jump (1:18 slower).
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Si against the typical Doubles Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Si: 49:36 running, 31:54 at the stations and 8:18 in the roxzone; the longest station was the burpee broad jumps (4:59).Below, Typical Doubles Men: 50:21 running, 31:33 at the stations and 9:55 in the roxzone; the longest station was the wall balls (5:23).
See the numbers
| Part | Si | Typical Doubles Men |
|---|---|---|
| Run 1 | 4:27 | 4:21 |
| SkiErg | 4:10 | 4:24 |
| Run 2 | 5:53 | 5:59 |
| Sled push | 2:26 | 2:27 |
| Run 3 | 6:36 | 6:26 |
| Sled pull | 4:42 | 4:13 |
| Run 4 | 6:35 | 6:30 |
| Burpee broad jump | 4:59 | 3:41 |
| Run 5 | 6:28 | 6:46 |
| Row | 4:36 | 5:05 |
| Run 6 | 6:28 | 6:37 |
| Farmers carry | 2:19 | 1:57 |
| Run 7 | 6:32 | 6:41 |
| Sandbag lunges | 4:25 | 4:24 |
| Run 8 | 6:37 | 7:01 |
| Wall balls | 4:17 | 5:23 |
| Roxzone | 8:18 | 9:55 |
| Finish | 1:29:42 | 1:33:23 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 1:18 against the typical Doubles Men finisher at Singapore 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:29:42.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
