Athlete · Open Men · 25-29 ·

JPN

Shuya Suzuki

3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:22:40 (Incheon 2026) · Pro Doubles Men 1:09:29 (Chiba 2026) · Doubles Mixed 1:15:48 (Osaka 2026).

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1:22:40 Open Men time · Incheon 2026 also raced Pro Doubles Men, Doubles Mixed: each has its own best below

top 37% Open Men place · Incheon 2026 729th of 2,004 Open Men finishers there

1:09:29 latest race · Chiba 2026 first Pro Doubles Men race Pro Doubles Men with Nariyuki Kawashima

SkiErg strongest segment · Incheon 2026 faster than 80% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:22:40Incheon 2026 · 1 race Pro Doubles Men1:09:29Chiba 2026 · 1 race · with Nariyuki Kawashima Doubles Mixed1:15:48Osaka 2026 · 1 race · with Kokoro Sawamura

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Chiba 2026 8 Aug 2026team: Nariyuki Kawashima, Shuya Suzukiwhat the whole field did →	Pro Doubles Men · team 25-29	1:09:29	top 29% 44/156	38:47	25:44	5:03	splits SkiErg3:52Sled push2:21Sled pull3:51Burpee broad jump2:24Row4:33Farmers carry1:49Sandbag lunges2:53Wall balls4:01Run 14:06Run 24:25Run 34:55Run 44:44Run 54:51Run 64:47Run 75:04Run 85:57Full report for this race →
Incheon 2026 15 May 2026what the whole field did →	Open Men · 25-29	1:22:40	top 37% 729/2,004	39:02	35:43	7:59	splits SkiErg4:25Sled push2:54Sled pull5:31Burpee broad jump3:54Row4:49Farmers carry2:54Sandbag lunges4:49Wall balls6:27Run 14:49Run 24:01Run 34:42Run 44:36Run 54:38Run 65:14Run 75:09Run 85:56Full report for this race →
Osaka 2026 31 Jan 2026team: Kokoro Sawamura, Shuya Suzukiwhat the whole field did →	Doubles Mixed · team 16-24	1:15:48	top 23% 140/616	38:52	29:11	7:50	splits SkiErg4:22Sled push2:13Sled pull4:25Burpee broad jump2:43Row4:38Farmers carry2:23Sandbag lunges3:40Wall balls4:47Run 12:39Run 24:53Run 35:04Run 45:01Run 55:11Run 66:31Run 75:42Run 83:55Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Incheon 2026, against 2,004 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Shuyaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 80%

Sled push faster than 59%

Sled pull faster than 52%

Burpee broad jump faster than 78%

Row faster than 61%

Farmers carry faster than 18%

Sandbag lunges faster than 61%

Wall balls faster than 53%

Roxzone faster than 32%

Runs (8 km) faster than 70%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:15 faster

Sled push 0:07 faster

Sled pull 0:04 faster

Burpee broad jump 1:03 faster

Row 0:05 faster

Farmers carry 0:39 slower

Sandbag lunges 0:20 faster

Wall balls 0:09 faster

Roxzone 1:03 slower

Runs (8 km) 3:57 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Shuya against the typical Open Men finisher

Shuya1:22:40

4:494:254:012:544:425:314:363:544:384:495:142:545:094:495:566:277:59

Typical Open Men1:26:26

5:324:404:473:015:105:355:094:575:234:545:132:155:155:095:546:366:56

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 1:03 against the typical Open Men finisher at Incheon 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:22:40.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown