Athlete · Open Men · 25-29 ·

CHN

Shuo Huang

2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Men 2:02:43 (Bangkok Aug 2026) · Relay Mixed 2:35:09 (Bangkok Aug 2026).

See the full race report →Compare with another athlete Is this you? Email me my next report

2:02:43 Open Men time · Bangkok Aug 2026 also raced Relay Mixed: each has its own best below

2547th of 3,253 Open Men place · Bangkok Aug 2026 among Open Men finishers there

2:35:09 latest race · Bangkok Aug 2026 first Relay Mixed race Relay Mixed with Shaorong Fan, Diao Li, Mengna Zhang

Farmers carry strongest segment · Bangkok Aug 2026 faster than 66% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men2:02:43Bangkok Aug 2026 · 1 race Relay Mixed2:35:09Bangkok Aug 2026 · 1 race · with Shaorong Fan, Diao Li, Mengna Zhang

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Bangkok Aug 2026 15 Aug 2026team: Shaorong Fan, Shuo Huang, Diao Li, Mengna Zhangwhat the whole field did →	Relay Mixed · team U40	2:35:09	202nd of 202	1:24:58	58:25	11:51	splits SkiErg6:07Sled push5:32Sled pull7:59Burpee broad jump7:49Row6:37Farmers carry3:04Sandbag lunges5:48Wall balls15:29Run 16:08Run 216:19Run 310:57Run 48:20Run 511:35Run 610:26Run 79:41Run 811:35Full report for this race →
Bangkok Aug 2026 13 Aug 2026what the whole field did →	Open Men · 25-29	2:02:43	2547th of 3,253	56:47	51:39	14:22	splits SkiErg5:04Sled push3:25Sled pull6:08Burpee broad jump7:45Row5:29Farmers carry2:09Sandbag lunges11:55Wall balls9:44Run 15:54Run 28:38Run 36:05Run 46:24Run 56:37Run 65:59Run 79:00Run 88:13Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Bangkok Aug 2026, against 3,253 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Shuoedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 35%

Sled push faster than 59%

Sled pull faster than 32%

Burpee broad jump faster than 25%

Row faster than 26%

Farmers carry faster than 66%

Sandbag lunges faster than 4%

Wall balls faster than 35%

Roxzone faster than 15%

Runs (8 km) faster than 24%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:10 slower

Sled push 0:10 faster

Sled pull 0:42 slower

Burpee broad jump 1:35 slower

Row 0:20 slower

Farmers carry 0:14 faster

Sandbag lunges 5:40 slower

Wall balls 1:24 slower

Roxzone 3:57 slower

Runs (8 km) 9:17 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Shuo against the typical Open Men finisher

Shuo2:02:43

5:545:048:383:256:056:086:247:456:375:295:592:099:0011:558:139:4414:22

Typical Open Men1:39:20

5:474:545:093:355:335:265:306:105:475:095:392:235:426:157:368:2010:25

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sandbag lunges cost 5:40 against the typical Open Men finisher at Bangkok Aug 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sandbag lunges. Then beat 2:02:43.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown