Athlete · Open Men · 25-29 ·

JPN

Shunsuke Toya

3 HYROX results (2 solo, 1 in a team) over 1 season. Personal bests: Open Men 1:38:06 (Osaka 2026) · Doubles Men 1:21:45 (Incheon 2026).

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1:38:06 best Open Men time · Osaka 2026 also raced Doubles Men: each has its own best below

966th of 1,631 best Open Men place · Osaka 2026 among Open Men finishers there

1:21:45 latest race · Incheon 2026 first Doubles Men race Doubles Men with Tatsunori Ohashi

Runs (8 km) strongest segment · Osaka 2026 faster than 71% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:38:06Osaka 2026 · 2 races Doubles Men1:21:45Incheon 2026 · 1 race · with Tatsunori Ohashi

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:39:001:40:001:41:001:42:001:43:001:44:00 best 1:38:06

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Incheon 2026 15 May 2026team: Shunsuke Toya, Tatsunori Ohashiwhat the whole field did →	Doubles Men · team 25-29	1:21:45	1159th of 1,623	41:38	31:55	8:17	splits SkiErg4:28Sled push2:10Sled pull4:54Burpee broad jump4:51Row5:14Farmers carry1:43Sandbag lunges3:53Wall balls4:42Run 16:09Run 25:01Run 35:08Run 45:08Run 55:05Run 64:59Run 75:08Run 85:04Full report for this race →
Osaka 2026 30 Jan 2026what the whole field did →	Open Men · 25-29	1:38:06	966th of 1,631	38:45	48:47	10:38	splits SkiErg5:04Sled push5:10Sled pull7:19Burpee broad jump6:14Row5:00Farmers carry3:30Sandbag lunges5:42Wall balls10:48Run 12:43Run 25:03Run 35:44Run 45:35Run 55:24Run 65:19Run 75:08Run 83:54Full report for this race →
Shenzhen 2025 20 Dec 2025what the whole field did →	Open Men · 25-29	1:44:31	608th of 928	44:38	51:14	8:42	splits SkiErg5:14Sled push4:28Sled pull7:15Burpee broad jump6:44Row5:23Farmers carry3:35Sandbag lunges6:21Wall balls12:14Run 14:21Run 25:26Run 36:00Run 45:54Run 55:59Run 65:35Run 75:39Run 85:48Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Osaka 2026, against 1,631 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Shunsukeedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 36%

Sled push faster than 7%

Sled pull faster than 13%

Burpee broad jump faster than 33%

Row faster than 51%

Farmers carry faster than 12%

Sandbag lunges faster than 43%

Wall balls faster than 19%

Roxzone faster than 37%

Runs (8 km) faster than 71%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:09 slower

Sled push 1:44 slower

Sled pull 1:55 slower

Burpee broad jump 0:51 slower

Row level

Farmers carry 1:04 slower

Sandbag lunges 0:20 slower

Wall balls 3:20 slower

Roxzone 1:01 slower

Runs (8 km) 4:10 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Shunsuke against the typical Open Men finisher

Shunsuke1:38:06

2:435:045:035:105:447:195:356:145:245:005:193:305:085:423:5410:4810:38

Typical Open Men1:31:17

2:564:555:183:265:465:245:435:236:025:005:482:265:485:224:557:289:37

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 3:20 against the typical Open Men finisher at Osaka 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:38:06.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown