JPN Shunsuke Kon
2 HYROX races over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:16:57 at Osaka 2026.
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Osaka 2026 30 Jan 2026team: Shunsuke Kon, Yosuke Konwhole field → | Doubles Men · team 25-29 | 1:16:57 | 237th of 75173rd of 230 aged 25-29 | 41:57 | 26:33 | 8:32 | View results | See splits Hide splitsSkiErg4:39faster than 23%Sled push1:31fastest 13%Sled pull3:44faster than 42%Burpee broad jump2:38fastest 26%Row4:38fastest 41%Farmers carry1:39fastest 34%Sandbag lunges3:22fastest 37%Wall balls4:22fastest 35%Runs (8 km)41:57fastest 36%Roxzone8:32fastest 35%Run 13:14fastest 49%Run 25:14fastest 34%Run 35:36fastest 35%Run 45:53fastest 47%Run 56:09fastest 49%Run 66:20faster than 38%Run 75:34fastest 32%Run 84:01fastest 21%Full report for this race → |
| Yokohama 2025 9 Aug 2025team: Shunsuke Kon, Yosuke Konwhole field → | Doubles Men · team 25-29 | 1:25:19 | 172nd of 27742nd of 58 aged 25-29 | 46:31 | 30:50 | 7:58† | View results | See splits Hide splitsSkiErg5:22faster than 2%Sled push1:58faster than 47%Sled pull4:16faster than 40%Burpee broad jump3:15fastest 47%Row5:29faster than 8%Farmers carry1:44fastest 50%Sandbag lunges3:31fastest 37%Wall balls5:15faster than 38%Runs (8 km)46:31faster than 36%Roxzone7:58Run 16:06faster than 17%Run 25:33faster than 27%Run 35:46faster than 34%Run 45:40faster than 41%Run 55:42faster than 48%Run 65:41faster than 44%Run 75:44faster than 38%Run 86:19faster than 33%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Shunsuke has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:39 | Osaka 2026 · best of 2 | 4:04 |
| Sled push | 1:31 | Osaka 2026 · best of 2 | 1:50 |
| Sled pull | 3:44 | Osaka 2026 · best of 2 | 3:20 |
| Burpee broad jump | 2:38 | Osaka 2026 · best of 2 | 3:13 |
| Row | 4:38 | Osaka 2026 · best of 2 | 4:32 |
| Farmers carry | 1:39 | Osaka 2026 · best of 2 | 1:40 |
| Sandbag lunges | 3:22 | Osaka 2026 · best of 2 | 3:35 |
| Wall balls | 4:22 | Osaka 2026 · best of 2 | 4:23 |
| Runs (8 km) | 41:57 | Osaka 2026 · best of 2 | 42:19 |
| Roxzone | 8:32 | Osaka 2026 | 6:48 |
How to read
Each station's best across Shunsuke's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Yosuke Kon2 races
From the team results above. A name opens the search: a partner can have more than one page.
Osaka 2026, against 751 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Shunsuke against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
SkiErg cost 0:17 against the typical Doubles Men finisher at Osaka 2026. The skierg guide shows whether that is strength or pacing, and the workouts that fix it.
Fix skierg. Then beat 1:16:57.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
