Athlete · Doubles Mixed · team 25-29 · SIN

Shun Xin Koong

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:23:12 at Singapore 2026.

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Doubles Mixed time1:23:12Singapore 2026

Doubles Mixed place211thof 1,072 · Singapore 2026

Races1Race again and this page shows what changed.

Strongest part of the raceSled pushfaster than 95% of Doubles Mixed at Singapore 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Singapore 2026 5 Apr 2026team: Fu Miao Tan, Shun Xin Koongwhole field →	Doubles Mixed · team 25-29	1:23:12	211th of 1,07239th of 216 aged 25-29	46:54	29:44	6:38	View results	See splits Hide splits SkiErg4:18fastest 15%Sled push2:09fastest 5%Sled pull4:17fastest 30%Burpee broad jump3:10fastest 20%Row4:42fastest 12%Farmers carry2:14faster than 38%Sandbag lunges3:45fastest 14%Wall balls5:09fastest 32%Runs (8 km)46:54fastest 29%Roxzone6:38fastest 15%Run 14:25fastest 40%Run 25:42fastest 30%Run 35:55fastest 27%Run 45:52fastest 24%Run 56:11fastest 29%Run 66:24fastest 37%Run 76:22fastest 34%Run 86:07fastest 26%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Fu Miao Tan1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Mixed race

Singapore 2026, against 1,072 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Shunedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 85%

Sled push faster than 95%

Sled pull faster than 71%

Burpee broad jump faster than 81%

Row faster than 89%

Farmers carry faster than 39%

Sandbag lunges faster than 86%

Wall balls faster than 69%

Roxzone faster than 86%

Runs (8 km) faster than 72%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:20 faster

Sled push 0:59 faster

Sled pull 0:31 faster

Burpee broad jump 0:51 faster

Row 0:32 faster

Farmers carry 0:06 slower

Sandbag lunges 1:07 faster

Wall balls 0:44 faster

Roxzone 2:52 faster

Runs (8 km) 5:36 faster

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Shun against the typical Doubles Mixed finisher

Shun1:23:12

4:254:185:422:095:554:175:523:106:114:426:242:146:223:456:075:096:38

Typical Doubles Mixed1:36:25

4:404:386:183:086:404:486:434:016:555:146:502:086:564:527:115:539:30

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

The RoxHype app

Training for the next one? Let's beat 1:23:12.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up