TPE Shun Hong Wang
3 HYROX results (1 solo, 2 in a team) over 1 season. Personal bests: Pro Men 1:33:46 (Taipei 2026) · Pro Doubles Men 1:12:58 (Melbourne 2025).
One best per race type
Pro Doubles Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Pro Doubles Men race. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Bangkok 2026 20 Mar 2026team: Chung Hao Ma, Shun Hong Wangwhat the whole field did → | Pro Doubles Men · team 30-34 | 1:26:08 | 133rd of 187 | 39:56 | 33:03 | 13:14 | splitsSkiErg4:07Sled push3:48Sled pull4:42Burpee broad jump3:35Row6:00Farmers carry1:54Sandbag lunges4:27Wall balls4:30Run 17:06Run 24:30Run 34:17Run 44:35Run 54:35Run 64:34Run 74:29Run 85:55Full report for this race → |
| Taipei 2026 28 Feb 2026what the whole field did → | Pro Men · 30-34 | 1:33:46 | 126th of 164 | 44:21 | 42:07 | 7:22 | splitsSkiErg4:35Sled push3:44Sled pull6:15Burpee broad jump4:34Row5:12Farmers carry2:45Sandbag lunges5:57Wall balls9:05Run 15:21Run 24:52Run 35:23Run 45:22Run 55:32Run 65:37Run 75:52Run 86:26Full report for this race → |
| Melbourne 2025 11 Dec 2025team: Yi Hu, Shun Hong Wangwhat the whole field did → | Pro Doubles Men · team 30-34 | 1:12:58 | 275th of 468 | 36:40 | 28:11 | 8:12 | splitsSkiErg3:59Sled push2:50Sled pull4:26Burpee broad jump2:27Row4:30Farmers carry1:34Sandbag lunges4:21Wall balls4:04Run 12:38Run 24:18Run 34:47Run 44:56Run 54:50Run 64:46Run 74:55Run 85:34Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Taipei 2026, against 164 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Shun against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 1:44 against the typical Pro Men finisher at Taipei 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:33:46.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
