Athlete · Open Men · 50-54 ·

MAS

Shum Chiew Mun

4 HYROX results over 3 seasons. Best Open Men time 1:42:10 at Bangkok 2026.

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1:42:10 best Open Men time · Bangkok 2026 4 Open Men races

1623rd of 2,828 best Open Men place · Bangkok 2026 among Open Men finishers there

1:49:22 latest race · Jakarta 2026 7:12 slower than the best Open Men time Open Men

Farmers carry strongest segment · Bangkok 2026 faster than 84% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:44:001:46:001:48:001:50:00 best 1:42:10 best 1:42:10 · Bangkok

Each dot is one Open Men race. From the first Open Men race to the best: 7:53 faster (1:50:03 to 1:42:10).

Every race

4 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Jakarta 2026 27 Jun 2026what the whole field did →	Open Men · 50-54	1:49:22	977th of 1,653	49:32	49:42	10:13	splits SkiErg4:53Sled push3:37Sled pull6:58Burpee broad jump6:55Row5:29Farmers carry2:07Sandbag lunges7:04Wall balls12:39Run 15:50Run 25:11Run 35:32Run 45:30Run 55:42Run 65:48Run 76:15Run 89:49Full report for this race →
Bangkok 2026 20 Mar 2026what the whole field did →	Open Men · 50-54	1:42:10	1623rd of 2,828	45:47	44:10	12:18	splits SkiErg5:06Sled push3:46Sled pull6:23Burpee broad jump6:49Row5:22Farmers carry1:54Sandbag lunges7:15Wall balls7:35Run 17:18Run 24:50Run 34:57Run 44:58Run 54:53Run 66:02Run 75:41Run 87:12Full report for this race →
Singapore Expo 2025 29 Nov 2025what the whole field did →	Open Men · 50-54	1:46:48	766th of 1,182	51:08	45:18	10:25	splits SkiErg4:45Sled push3:17Sled pull6:55Burpee broad jump6:35Row5:22Farmers carry2:05Sandbag lunges6:47Wall balls9:32Run 14:22Run 25:35Run 35:48Run 46:03Run 56:12Run 66:07Run 76:26Run 810:38Full report for this race →
Bangkok 2025 24 May 2025what the whole field did →	Open Men · 50-54	1:50:03	769th of 1,166	52:53	45:55	11:18	splits SkiErg5:07Sled push3:23Sled pull6:41Burpee broad jump7:39Row5:14Farmers carry2:06Sandbag lunges6:21Wall balls9:24Run 15:34Run 25:55Run 36:37Run 46:42Run 56:41Run 66:41Run 76:37Run 88:11Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Men race

Bangkok 2026, against 2,828 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Shumedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 25%

Sled push faster than 46%

Sled pull faster than 37%

Burpee broad jump faster than 37%

Row faster than 31%

Farmers carry faster than 84%

Sandbag lunges faster than 26%

Wall balls faster than 51%

Roxzone faster than 46%

Runs (8 km) faster than 40%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:19 slower

Sled push 0:07 slower

Sled pull 0:30 slower

Burpee broad jump 0:40 slower

Row 0:17 slower

Farmers carry 0:29 faster

Sandbag lunges 1:16 slower

Wall balls 0:05 faster

Roxzone 0:19 slower

Runs (8 km) 2:40 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Shum against the typical Open Men finisher

Shum1:42:10

7:185:064:503:464:576:234:586:494:535:226:021:545:417:157:127:3512:18

Typical Open Men1:36:03

6:594:474:333:394:505:534:506:094:595:054:532:234:545:596:317:4011:59

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sandbag lunges cost 1:16 against the typical Open Men finisher at Bangkok 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sandbag lunges. Then beat 1:42:10.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown