IND Shubham Lonarkar
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:54:08 at Mumbai 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Mumbai 2025 7 Sep 2025team: Raviraj Rajas, Shubham Lonarkarwhole field → | Doubles Men · team 25-29 | 1:54:08 | 237th of 30554th of 73 aged 25-29 | 1:10:22 | 33:33 | 10:19 | View results | See splits Hide splitsSkiErg4:34fastest 49%Sled push2:03fastest 26%Sled pull3:54fastest 19%Burpee broad jump3:24fastest 27%Row5:18fastest 47%Farmers carry1:45fastest 29%Sandbag lunges6:08faster than 10%Wall balls6:27faster than 23%Runs (8 km)1:10:22faster than 11%Roxzone10:19fastest 48%Run 13:51faster than 24%Run 27:51faster than 18%Run 39:28faster than 12%Run 48:52faster than 18%Run 59:35faster than 15%Run 69:13faster than 13%Run 710:17faster than 5%Run 811:18faster than 10%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Raviraj Rajas1 race
From the team results above. A name opens the search: a partner can have more than one page.
Mumbai 2025, against 305 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Shubham against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 1:28 against the typical Doubles Men finisher at Mumbai 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:54:08.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
