Athlete · Open Women · 35-39 ·

CHN

Shuang Wang

2 HYROX results over 1 season. Best Open Women time 1:30:32 at Incheon 2026.

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1:30:32 best Open Women time · Incheon 2026 2 Open Women races

top 32% best Open Women place · Incheon 2026 216th of 678 Open Women finishers there

1:30:32 latest race · Incheon 2026 best Open Women time so far Open Women

Sled pull strongest segment · Incheon 2026 faster than 92% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Open Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:32:001:34:001:36:001:38:00 best 1:30:32

Each dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Incheon 2026 15 May 2026what the whole field did →	Open Women · 35-39	1:30:32	top 32% 216/678	45:59	35:49	8:48	splits SkiErg5:20Sled push3:06Sled pull4:46Burpee broad jump6:06Row5:11Farmers carry2:25Sandbag lunges3:57Wall balls4:58Run 15:20Run 26:05Run 35:55Run 45:48Run 55:33Run 65:39Run 75:33Run 86:11Full report for this race →
Singapore 2025 27 Jun 2025what the whole field did →	Open Women · 35-39	1:38:09	top 39% 299/778	48:00	41:49	8:24	splits SkiErg5:41Sled push2:35Sled pull6:46Burpee broad jump7:59Row5:33Farmers carry2:43Sandbag lunges4:36Wall balls5:56Run 13:26Run 25:17Run 36:12Run 46:13Run 56:31Run 66:40Run 76:37Run 87:08Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Women race

Incheon 2026, against 678 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Shuangedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 60%

Sled push faster than 45%

Sled pull faster than 92%

Burpee broad jump faster than 53%

Row faster than 88%

Farmers carry faster than 50%

Sandbag lunges faster than 90%

Wall balls faster than 85%

Roxzone faster than 28%

Runs (8 km) faster than 62%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:05 faster

Sled push 0:04 slower

Sled pull 1:59 faster

Burpee broad jump 0:09 faster

Row 0:24 faster

Farmers carry level

Sandbag lunges 1:19 faster

Wall balls 1:29 faster

Roxzone 1:15 slower

Runs (8 km) 1:58 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Shuang against the typical Open Women finisher

Shuang1:30:32

5:205:206:053:065:554:465:486:065:335:115:392:255:333:576:114:588:48

Typical Open Women1:36:17

6:245:255:303:025:486:455:456:156:025:355:512:255:515:166:236:277:33

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 1:15 against the typical Open Women finisher at Incheon 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:30:32.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown