SIN Shu Ting Wan
4 HYROX races over 2 seasons: 1 solo, 3 in a team with 2 partners.
Two results in one division at the same race (Doubles Mixed at Singapore 2026): either two athletes called Shu Ting Wan, or one athlete who raced twice. Both are shown as published; the bests use the faster one.
One best per race type
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Shu Ting Wan at each race, oldest on the left; lower is faster.The best was 1:17:35 at Singapore (Apr 2026); Shu Ting Wan was 14:54 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Bangkok | May 2025 | Doubles Mixed | 1:32:29 |
| Singapore | Apr 2026 | Doubles Mixed | 1:19:33 |
| Singapore | Apr 2026 | Doubles Mixed | 1:17:35 |
Each dot is one Doubles Mixed race; click one for that race's report. Team times are shared with a partner, so they move with who you race with.
4 results at 3 races
124th of 1,072 Doubles Mixed (faster than 88%). Against the 32 who finished around 1:16:45: most time gained on the eight runs (1:51), most lost on the roxzone (1:24). Runs 5 to 8 took 3:24 more than runs 1 to 4 (them: 2:33 more).
| Part | Time | Typical here | vs 1,072 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:15 | 4:40 | faster than 96% |
| SkiErg: | 4:23 | 4:38 | faster than 79% |
| Run 2: | 4:35 | 6:18 | faster than 95% |
| Sled push: | 3:25 | 3:08 | faster than 36% |
| Run 3: | 5:08 | 6:40 | faster than 91% |
| Sled pull: | 4:06 | 4:48 | faster than 75% |
| Run 4: | 5:13 | 6:43 | faster than 90% |
| Burpee broad jump: | 2:35 | 4:01 | faster than 96% |
| Run 5: | 5:21 | 6:55 | faster than 90% |
| Row: | 5:23 | 5:14 | faster than 39% |
| Run 6: | 5:02 | 6:50 | faster than 93% |
| Farmers carry: | 1:55 | 2:08 | faster than 75% |
| Run 7: | 5:20 | 6:56 | faster than 91% |
| Sandbag lunges: | 4:17 | 4:52 | faster than 71% |
| Run 8: | 5:53 | 7:11 | faster than 80% |
| Wall balls: | 4:09 | 5:53 | faster than 92% |
| Roxzone: | 7:43 | 9:30 | faster than 72% |
| Runs (8 km) | 39:44 | 52:30 | faster than 92% |
| Stations (8) | 30:13 | ||
| Finish | 1:17:35 | 1:37:54 | 124th of 1,072 · faster than 88% |
163rd of 1,072 Doubles Mixed (faster than 84%). Against the 32 who finished around 1:19:28: most time gained on the eight runs (1:11), most lost on the roxzone (1:44). Runs 5 to 8 took 2:38 more than runs 1 to 4 (them: 2:39 more).
| Part | Time | Typical here | vs 1,072 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:56 | 4:40 | faster than 79% |
| SkiErg: | 4:14 | 4:38 | faster than 90% |
| Run 2: | 4:58 | 6:18 | faster than 89% |
| Sled push: | 2:21 | 3:08 | faster than 88% |
| Run 3: | 5:05 | 6:40 | faster than 92% |
| Sled pull: | 4:34 | 4:48 | faster than 59% |
| Run 4: | 5:21 | 6:43 | faster than 87% |
| Burpee broad jump: | 3:16 | 4:01 | faster than 77% |
| Run 5: | 5:32 | 6:55 | faster than 87% |
| Row: | 4:40 | 5:14 | faster than 89% |
| Run 6: | 5:24 | 6:50 | faster than 89% |
| Farmers carry: | 2:02 | 2:08 | faster than 62% |
| Run 7: | 5:24 | 6:56 | faster than 90% |
| Sandbag lunges: | 4:21 | 4:52 | faster than 68% |
| Run 8: | 5:38 | 7:11 | faster than 85% |
| Wall balls: | 4:28 | 5:53 | faster than 86% |
| Roxzone: | 8:26 | 9:30 | faster than 62% |
| Runs (8 km) | 41:15 | 52:30 | faster than 89% |
| Stations (8) | 29:56 | ||
| Finish | 1:19:33 | 1:37:54 | 163rd of 1,072 · faster than 84% |
52nd of 596 Open Women (faster than 91%).
| Part | Time | Typical here | vs 596 Open Women here |
|---|---|---|---|
| Run 1: | 4:02 | 4:33 | faster than 79% |
| SkiErg: | 4:50 | 5:34 | faster than 97% |
| Run 2: | 4:42 | 5:47 | faster than 90% |
| Sled push: | 2:13 | 3:20 | faster than 95% |
| Run 3: | 4:48 | 6:05 | faster than 92% |
| Sled pull: | 5:12 | 6:43 | faster than 86% |
| Run 4: | 4:45 | 6:09 | faster than 94% |
| Burpee broad jump: | 6:01 | 6:54 | faster than 69% |
| Run 5: | 4:43 | 6:16 | faster than 95% |
| Row: | 5:17 | 5:40 | faster than 82% |
| Run 6: | 4:45 | 6:19 | faster than 94% |
| Farmers carry: | 2:05 | 2:37 | faster than 85% |
| Run 7: | 4:43 | 6:21 | faster than 94% |
| Sandbag lunges: | 3:50 | 5:47 | faster than 94% |
| Run 8: | 6:06 | 8:10 | faster than 90% |
| Wall balls: | 6:41 | 8:11 | faster than 74% |
| Roxzone: | 7:55 | 9:32 | faster than 79% |
| Runs (8 km) | 38:30 | 50:15 | faster than 93% |
| Stations (8) | 36:09 | ||
| Finish | 1:22:30 | 1:45:54 | 52nd of 596 · faster than 91% |
359th of 736 Doubles Mixed (faster than 51%).
| Part | Time | Typical here | vs 736 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 6:00 | 5:55 | faster than 47% |
| SkiErg: | 4:18 | 4:36 | faster than 77% |
| Run 2: | 6:03 | 6:05 | faster than 51% |
| Sled push: | 2:22 | 2:22 | faster than 50% |
| Run 3: | 6:23 | 6:19 | faster than 48% |
| Sled pull: | 5:09 | 4:43 | faster than 36% |
| Run 4: | 6:19 | 6:22 | faster than 51% |
| Burpee broad jump: | 4:46 | 3:31 | faster than 14% |
| Run 5: | 6:23 | 6:27 | faster than 52% |
| Row: | 5:18 | 4:59 | faster than 24% |
| Run 6: | 6:05 | 6:26 | faster than 60% |
| Farmers carry: | 1:58 | 1:56 | faster than 44% |
| Run 7: | 6:16 | 6:34 | faster than 57% |
| Sandbag lunges: | 5:27 | 4:30 | faster than 23% |
| Run 8: | 6:29 | 6:44 | faster than 55% |
| Wall balls: | 5:36 | 4:47 | faster than 29% |
| Roxzone: | 7:47 | 8:48 | faster than 66% |
| Runs (8 km) | 49:54 | 50:53 | faster than 55% |
| Stations (8) | 34:54 | ||
| Finish | 1:32:29 | 1:32:57 | 359th of 736 · faster than 51% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
2 team partners
- Wai Chong Lam2 races
- Hubert Chen1 race
From the team results above. A name opens the search: a partner can have more than one page.
Singapore Expo 2025, against 596 Open Women
Shape of the race
This chart shows where Shu sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 97% of the field), weakest on BBJ (faster than 70%).
See the numbers
| Part | Shu: faster than |
|---|---|
| Ski | 97% |
| Push | 95% |
| Pull | 86% |
| BBJ | 70% |
| Row | 83% |
| Carry | 86% |
| Lunges | 95% |
| Wall balls | 74% |
| Roxzone | 79% |
| Runs | 93% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Shu beat on each part of the race, at this race.Best: SkiErg (faster than 97%); weakest: Burpee broad jump (faster than 70%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Shu's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (11:45 faster); weakest: Row (0:23 faster).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Shu against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Shu: 38:34 running, 36:08 at the stations and 7:55 in the roxzone; the longest station was the wall balls (6:41).Below, Typical Open Women: 49:40 running, 44:46 at the stations and 9:32 in the roxzone; the longest station was the wall balls (8:11).
See the numbers
| Part | Shu | Typical Open Women |
|---|---|---|
| Run 1 | 4:02 | 4:33 |
| SkiErg | 4:50 | 5:34 |
| Run 2 | 4:42 | 5:47 |
| Sled push | 2:13 | 3:20 |
| Run 3 | 4:48 | 6:05 |
| Sled pull | 5:12 | 6:43 |
| Run 4 | 4:45 | 6:09 |
| Burpee broad jump | 6:01 | 6:54 |
| Run 5 | 4:43 | 6:16 |
| Row | 5:17 | 5:40 |
| Run 6 | 4:45 | 6:19 |
| Farmers carry | 2:05 | 2:37 |
| Run 7 | 4:43 | 6:21 |
| Sandbag lunges | 3:50 | 5:47 |
| Run 8 | 6:06 | 8:10 |
| Wall balls | 6:41 | 8:11 |
| Roxzone | 7:55 | 9:32 |
| Finish | 1:22:30 | 1:45:54 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:22:30.
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