SIN Shridar Mani
2 HYROX races over 1 season. Best Open Men time: 1:59:33 at Singapore 2026.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Shridar Mani at each race, oldest on the left; lower is faster.The best was 1:59:33 at Singapore (Apr 2026); Shridar Mani was 11:53 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Singapore | Jun 2025 | Open Men | 2:11:26 |
| Singapore | Apr 2026 | Open Men | 1:59:33 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
2 results at 2 races
1,086th of 1,561 Open Men (faster than 30%). Against the 47 who finished around 2:00:00: most time gained on the eight runs (4:39), most lost on wall balls (9:10). Runs 5 to 8 took 5:24 more than runs 1 to 4 (them: 6:21 more).
| Part | Time | Typical here | vs 1,561 Open Men here |
|---|---|---|---|
| Run 1: | 3:58 | 4:02 | faster than 53% |
| SkiErg: | 5:15 | 4:54 | faster than 24% |
| Run 2: | 5:35 | 5:41 | faster than 54% |
| Sled push: | 4:46 | 4:11 | faster than 33% |
| Run 3: | 6:12 | 6:11 | faster than 49% |
| Sled pull: | 7:28 | 6:02 | faster than 24% |
| Run 4: | 6:24 | 6:10 | faster than 42% |
| Burpee broad jump: | 7:04 | 6:24 | faster than 37% |
| Run 5: | 6:31 | 6:31 | faster than 49% |
| Row: | 5:10 | 5:20 | faster than 63% |
| Run 6: | 6:32 | 6:19 | faster than 44% |
| Farmers carry: | 2:57 | 2:54 | faster than 47% |
| Run 7: | 7:03 | 6:25 | faster than 33% |
| Sandbag lunges: | 8:14 | 6:27 | faster than 24% |
| Run 8: | 7:27 | 7:03 | faster than 43% |
| Wall balls: | 20:55 | 9:36 | faster than 4% |
| Roxzone: | 8:12 | 10:02 | faster than 68% |
| Runs (8 km) | 49:38 | 48:43 | faster than 46% |
| Stations (8) | 1:01:49 | ||
| Finish | 1:59:33 | 1:46:30 | 1086th of 1,561 · faster than 30% |
1,593rd of 1,937 Open Men (faster than 17%). Against the 58 who finished around 2:08:51: most time gained on the eight runs (5:30), most lost on sled pull (7:47). Runs 5 to 8 took 6:20 more than runs 1 to 4 (them: 7:26 more).
| Part | Time | Typical here | vs 1,937 Open Men here |
|---|---|---|---|
| Run 1: | 4:16 | 3:55 | faster than 31% |
| SkiErg: | 5:36 | 4:50 | faster than 5% |
| Run 2: | 5:53 | 5:35 | faster than 39% |
| Sled push: | 4:06 | 3:45 | faster than 36% |
| Run 3: | 6:45 | 6:06 | faster than 33% |
| Sled pull: | 16:59 | 7:09 | faster than 0% |
| Run 4: | 6:53 | 6:14 | faster than 33% |
| Burpee broad jump: | 8:10 | 6:43 | faster than 27% |
| Run 5: | 7:04 | 6:32 | faster than 38% |
| Row: | 5:31 | 5:21 | faster than 37% |
| Run 6: | 7:16 | 6:24 | faster than 29% |
| Farmers carry: | 3:20 | 2:42 | faster than 24% |
| Run 7: | 7:31 | 6:29 | faster than 27% |
| Sandbag lunges: | 7:37 | 6:05 | faster than 23% |
| Run 8: | 8:15 | 7:29 | faster than 38% |
| Wall balls: | 14:14 | 8:11 | faster than 8% |
| Roxzone: | 12:08 | 9:56 | faster than 29% |
| Runs (8 km) | 53:50 | 49:18 | faster than 36% |
| Stations (8) | 1:05:33 | ||
| Finish | 2:11:26 | 1:45:37 | 1593rd of 1,937 · faster than 17% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Shridar has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:15 | Singapore 2026 · best of 2 | 4:34 |
| Sled push | 4:06 | Singapore 2025 · best of 2 | 3:04 |
| Sled pull | 7:28 | Singapore 2026 · best of 2 | 4:57 |
| Burpee broad jump | 7:04 | Singapore 2026 · best of 2 | 5:38 |
| Row | 5:10 | Singapore 2026 · best of 2 | 4:53 |
| Farmers carry | 2:57 | Singapore 2026 · best of 2 | 2:11 |
| Sandbag lunges | 7:37 | Singapore 2025 · best of 2 | 5:20 |
| Wall balls | 14:14 | Singapore 2025 · best of 2 | 7:03 |
| Runs (8 km) | 49:38 | Singapore 2026 · best of 2 | 41:47 |
| Roxzone | 8:12 | Singapore 2026 · best of 2 | 7:23 |
How to read
Each station's best across Shridar's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Singapore 2026, against 1,561 Open Men
Shape of the race
This chart shows where Shridar sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 68% of the field), weakest on Wall balls (faster than 4%).
See the numbers
| Part | Shridar: faster than |
|---|---|
| Ski | 25% |
| Push | 34% |
| Pull | 25% |
| BBJ | 37% |
| Row | 63% |
| Carry | 48% |
| Lunges | 24% |
| Wall balls | 4% |
| Roxzone | 68% |
| Runs | 47% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Shridar beat on each part of the race, at this race.Best: Roxzone (faster than 68%); weakest: Wall balls (faster than 4%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Shridar's time on each part against the typical Open Men finisher at this race.Best: Roxzone (1:50 faster); weakest: Wall balls (11:19 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Shridar against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Shridar: 49:42 running, 1:01:50 at the stations and 8:12 in the roxzone; the longest station was the wall balls (20:55).Below, Typical Open Men: 48:22 running, 45:47 at the stations and 10:02 in the roxzone; the longest station was the wall balls (9:36).
See the numbers
| Part | Shridar | Typical Open Men |
|---|---|---|
| Run 1 | 3:58 | 4:02 |
| SkiErg | 5:15 | 4:54 |
| Run 2 | 5:35 | 5:41 |
| Sled push | 4:46 | 4:11 |
| Run 3 | 6:12 | 6:11 |
| Sled pull | 7:28 | 6:02 |
| Run 4 | 6:24 | 6:10 |
| Burpee broad jump | 7:04 | 6:24 |
| Run 5 | 6:31 | 6:31 |
| Row | 5:10 | 5:20 |
| Run 6 | 6:32 | 6:19 |
| Farmers carry | 2:57 | 2:54 |
| Run 7 | 7:03 | 6:25 |
| Sandbag lunges | 8:14 | 6:27 |
| Run 8 | 7:27 | 7:03 |
| Wall balls | 20:55 | 9:36 |
| Roxzone | 8:12 | 10:02 |
| Finish | 1:59:33 | 1:46:30 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 11:19 against the typical Open Men finisher at Singapore 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:59:33.
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- A week-by-week plan that counts down to your race
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