Athlete · Open Men · 16-24 ·

JPN

Shou Honda

3 HYROX results (2 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:11:26 (Osaka 2026) · Doubles Mixed 1:12:25 (Chiba 2026).

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1:11:26 best Open Men time · Osaka 2026 also raced Doubles Mixed: each has its own best below

top 7% best Open Men place · Singapore 2026 104th of 1,561 Open Men finishers there

1:12:25 latest race · Chiba 2026 first Doubles Mixed race Doubles Mixed with Sakka Hiranuma

Sled push strongest segment · Osaka 2026 faster than 99% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:11:26Osaka 2026 · 2 races Doubles Mixed1:12:25Chiba 2026 · 1 race · with Sakka Hiranuma

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:12:001:13:001:14:001:15:001:16:001:17:00 best 1:11:26

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Chiba 2026 6 Aug 2026team: Shou Honda, Sakka Hiranumawhat the whole field did →	Doubles Mixed · team 25-29	1:12:25	top 12% 136/1,134	41:41	24:40	6:08	splits SkiErg4:11Sled push1:48Sled pull3:05Burpee broad jump2:46Row4:30Farmers carry1:23Sandbag lunges3:07Wall balls3:50Run 15:03Run 25:02Run 35:19Run 45:23Run 55:28Run 65:26Run 75:28Run 84:37Full report for this race →
Singapore 2026 5 Apr 2026what the whole field did →	Open Men · 16-24	1:17:59	top 7% 104/1,561	36:14	34:47	7:03	splits SkiErg4:16Sled push3:14Sled pull4:23Burpee broad jump4:21Row4:45Farmers carry1:49Sandbag lunges4:29Wall balls7:30Run 13:03Run 24:04Run 34:34Run 44:50Run 55:03Run 64:54Run 74:42Run 85:06Full report for this race →
Osaka 2026 30 Jan 2026what the whole field did →	Open Men · 16-24	1:11:26	top 8% 129/1,631	33:35	31:25	6:30	splits SkiErg4:21Sled push2:08Sled pull3:59Burpee broad jump3:54Row4:27Farmers carry1:41Sandbag lunges4:03Wall balls6:52Run 12:22Run 24:03Run 36:16Run 43:11Run 54:31Run 63:21Run 74:24Run 85:30Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Osaka 2026, against 1,631 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Shouedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 93%

Sled push faster than 99%

Sled pull faster than 89%

Burpee broad jump faster than 87%

Row faster than 92%

Farmers carry faster than 95%

Sandbag lunges faster than 86%

Wall balls faster than 61%

Roxzone faster than 91%

Runs (8 km) faster than 91%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:34 faster

Sled push 1:18 faster

Sled pull 1:25 faster

Burpee broad jump 1:29 faster

Row 0:33 faster

Farmers carry 0:45 faster

Sandbag lunges 1:19 faster

Wall balls 0:36 faster

Roxzone 3:07 faster

Runs (8 km) 9:20 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Shou against the typical Open Men finisher

Shou1:11:26

2:224:214:032:086:163:593:113:544:314:273:211:414:244:035:306:526:30

Typical Open Men1:31:17

2:564:555:183:265:465:245:435:236:025:005:482:265:485:224:557:289:37

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:11:26.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown