Athlete · Open Men · 40-44 · MEX MEX

Shot Castañeda

www.roxtimes.com/athletes/shot-castaneda-d46d53e9

2 HYROX races over 2 seasons: 1 solo, 1 in a team with 1 partner.

Open Men time2:03:13Cancún 2026
Open Men place809thof 989 · Cancún 2026
Latest race1:35:09Mexico City Mexi · Doubles Men with Ariel EspinozaFirst Doubles Men race
Strongest part of the raceSkiErgfaster than 50% of Open Men at Cancún 2026
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best
Every race

2 results at 2 races

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Open Men, 40-44 2:03:13 809th of 989; 94th of 118 aged 40-44 57:11 54:45 11:22 Runs 57:11 · Stations 54:45 · Roxzone 11:22

809th of 989 Open Men (faster than 18%). Against the 30 who finished around 2:00:55: most time gained on sandbag lunges (0:47), most lost on the eight runs (3:02). Runs 5 to 8 took 7:24 more than runs 1 to 4 (them: 7:48 more).

Shot Castañeda at HYROX Cancún 2026, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 989 Open Men finishers here who were slower on that part.
Part Time Typical here vs 989 Open Men here
Run 1: 4:46 4:24 faster than 28%
SkiErg: 4:51 4:51 faster than 50%
Run 2: 5:53 4:51 faster than 12%
Sled push: 5:04 4:41 faster than 39%
Run 3: 7:35 5:28 faster than 8%
Sled pull: 8:39 6:34 faster than 17%
Run 4: 6:41 5:38 faster than 21%
Burpee broad jump: 9:33 7:04 faster than 20%
Run 5: 7:41 5:54 faster than 16%
Row: 5:42 5:25 faster than 30%
Run 6: 7:05 5:46 faster than 20%
Farmers carry: 4:02 2:55 faster than 15%
Run 7: 7:23 5:47 faster than 17%
Sandbag lunges: 5:45 5:42 faster than 49%
Run 8: 10:10 7:10 faster than 17%
Wall balls: 11:09 7:40 faster than 14%
Roxzone: 11:22 9:32 faster than 27%
Runs (8 km) 57:11 45:16 faster than 16%
Stations (8) 54:45
Finish 2:03:13 1:40:55 809th of 989 · faster than 18%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.

Raced with

1 team partner

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Open Men race

Cancún 2026, against 989 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Shotedge = faster than everyone, centre = slowest

This chart shows where Shot sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 50% of the field), weakest on Wall balls (faster than 14%).

See the numbers
Part Shot: faster than
Ski 50%
Push 39%
Pull 18%
BBJ 20%
Row 30%
Carry 15%
Lunges 49%
Wall balls 14%
Roxzone 27%
Runs 17%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 50%
Sled push faster than 39%
Sled pull faster than 18%
Burpee broad jump faster than 20%
Row faster than 30%
Farmers carry faster than 15%
Sandbag lunges faster than 49%
Wall balls faster than 14%
Roxzone faster than 27%
Runs (8 km) faster than 17%

How much of the field Shot beat on each part of the race, at this race.Best: SkiErg (faster than 50%); weakest: Wall balls (faster than 14%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg level
Sled push 0:23 slower
Sled pull 2:05 slower
Burpee broad jump 2:29 slower
Row 0:17 slower
Farmers carry 1:07 slower
Sandbag lunges 0:03 slower
Wall balls 3:29 slower
Roxzone 1:50 slower
Runs (8 km) 11:55 slower

Shot's time on each part against the typical Open Men finisher at this race.Best: SkiErg (level); weakest: Runs (8 km) (11:55 slower).

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Shot against the typical Open Men finisher

Shot2:03:13
4:464:515:535:047:358:396:419:337:415:427:054:027:235:4510:1011:0911:22
Typical Open Men1:39:22
4:244:514:514:415:286:345:387:045:545:255:462:555:475:427:107:409:32
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Shot: 57:13 running, 54:45 at the stations and 11:22 in the roxzone; the longest station was the wall balls (11:09).Below, Typical Open Men: 44:58 running, 44:52 at the stations and 9:32 in the roxzone; the longest station was the wall balls (7:40).

See the numbers
Part Shot Typical Open Men
Run 1 4:46 4:24
SkiErg 4:51 4:51
Run 2 5:53 4:51
Sled push 5:04 4:41
Run 3 7:35 5:28
Sled pull 8:39 6:34
Run 4 6:41 5:38
Burpee broad jump 9:33 7:04
Run 5 7:41 5:54
Row 5:42 5:25
Run 6 7:05 5:46
Farmers carry 4:02 2:55
Run 7 7:23 5:47
Sandbag lunges 5:45 5:42
Run 8 10:10 7:10
Wall balls 11:09 7:40
Roxzone 11:22 9:32
Finish 2:03:13 1:40:55

The race in order, left to right. A wider block than the one below is slower than typical.

Wall balls cost 3:29 against the typical Open Men finisher at Cancún 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

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The RoxHype app

Fix wall balls. Then beat 2:03:13.

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  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

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RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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