Athlete · Doubles Mixed · team 35-39 ·

GBR

Shona Lees

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:23:09 at Glasgow 2026.

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Doubles Mixed time1:23:09Glasgow 2026

Doubles Mixed place1075thof 2,163 · Glasgow 2026

Races1Race again and this page shows what changed.

Strongest part of the raceBurpee broad jumpfaster than 76% of Doubles Mixed at Glasgow 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Glasgow 2026 12 Mar 2026team: Darren Lees, Shona Leeswhole field →	Doubles Mixed · team 35-39	1:23:09	1075th of 2,163229th of 444 aged 35-39	46:37	30:07	6:28	View results	See splits Hide splits SkiErg4:22faster than 47%Sled push2:38faster than 12%Sled pull3:43faster than 44%Burpee broad jump3:01fastest 24%Row5:14faster than 23%Farmers carry1:54faster than 44%Sandbag lunges3:57fastest 43%Wall balls5:18faster than 35%Runs (8 km)46:37fastest 44%Roxzone6:28faster than 24%Run 15:40fastest 46%Run 25:24fastest 43%Run 35:46fastest 48%Run 45:47fastest 47%Run 55:45fastest 41%Run 65:54fastest 48%Run 75:55fastest 49%Run 86:30fastest 44%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Darren Lees1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Mixed race

Glasgow 2026, against 2,163 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Shonaedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 47%

Sled push faster than 12%

Sled pull faster than 45%

Burpee broad jump faster than 76%

Row faster than 24%

Farmers carry faster than 45%

Sandbag lunges faster than 57%

Wall balls faster than 35%

Roxzone faster than 25%

Runs (8 km) faster than 56%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:02 slower

Sled push 0:30 slower

Sled pull 0:06 slower

Burpee broad jump 0:37 faster

Row 0:20 slower

Farmers carry 0:03 slower

Sandbag lunges 0:10 faster

Wall balls 0:28 slower

Roxzone 1:18 slower

Runs (8 km) 1:14 faster

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Shona against the typical Doubles Mixed finisher

Shona1:23:09

5:404:225:242:385:463:435:473:015:455:145:541:545:553:576:305:186:28

Typical Doubles Mixed1:22:16

5:464:205:342:085:503:375:543:386:004:545:581:515:584:076:414:505:10

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 1:18 against the typical Doubles Mixed finisher at Glasgow 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:23:09.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up