SUI Shona Allemann
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:26:17 at Yokohama 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Yokohama 2025 9 Aug 2025team: Shona Allemann, Nina Gennéwhole field → | Doubles Women · team 25-29 | 1:26:17 | 56th of 17614th of 29 aged 25-29 | 46:40 | 31:18 | 8:19† | View results | See splits Hide splitsSkiErg4:44fastest 21%Sled push1:55fastest 47%Sled pull4:47fastest 46%Burpee broad jump5:14faster than 24%Row5:02fastest 15%Farmers carry1:48fastest 31%Sandbag lunges3:41fastest 34%Wall balls4:07fastest 28%Runs (8 km)46:40fastest 31%Roxzone8:19Run 15:54fastest 41%Run 25:29fastest 33%Run 35:51fastest 35%Run 45:52fastest 36%Run 56:08fastest 40%Run 65:52fastest 32%Run 75:47fastest 31%Run 85:47fastest 23%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Nina Genné1 race
From the team results above. A name opens the search: a partner can have more than one page.
Yokohama 2025, against 176 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Shona against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 1:02 against the typical Doubles Women finisher at Yokohama 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:26:17.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
