Shomara Medina
2 HYROX races over 2 seasons, all in a team with 2 partners.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Acapulco 2026 5 Sep 2026team: Shomara Medina, Alma Martinezwhole field → | Pro Doubles Women · team 30-34 | 1:19:35 | 45th of 10313th of 32 aged 30-34 | 42:07 | 29:22 | 8:11 | View results | See splits Hide splitsSkiErg4:28fastest 20%Sled push2:15fastest 10%Sled pull4:01fastest 12%Burpee broad jump3:39faster than 47%Row4:52fastest 24%Farmers carry1:50fastest 36%Sandbag lunges4:14fastest 46%Wall balls4:03fastest 29%Runs (8 km)42:07faster than 47%Roxzone8:11faster than 41%Run 14:17faster than 28%Run 25:20faster than 28%Run 35:39faster than 38%Run 45:23faster than 46%Run 55:23fastest 47%Run 65:19fastest 46%Run 75:23fastest 40%Run 85:27fastest 44%Full report for this race → |
| Mexico City 2024 9 Nov 2024team: Rodrigo Maldonado, Shomara Medinawhole field → | Doubles Mixed · team 30-39 | 1:32:00 | 272nd of 490157th of 273 aged 30-39 | 52:48 | 31:08 | 8:06 | View results | See splits Hide splitsSkiErg4:14fastest 13%Sled push1:36fastest 8%Sled pull4:27fastest 40%Burpee broad jump4:47faster than 19%Row5:13faster than 46%Farmers carry1:59fastest 45%Sandbag lunges4:31faster than 44%Wall balls4:21fastest 41%Runs (8 km)52:48faster than 41%Roxzone8:06faster than 39%Run 17:37fastest 49%Run 26:03faster than 33%Run 36:24faster than 34%Run 46:18faster than 40%Run 56:48faster than 30%Run 66:21faster than 44%Run 76:19faster than 42%Run 87:01faster than 40%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
2 team partners
- Alma Martinez1 race
- Rodrigo Maldonado1 race
From the team results above. A name opens the search: a partner can have more than one page.
Acapulco 2026, against 103 Pro Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Shomara against the typical Pro Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 0:21 against the typical Pro Doubles Women finisher at Acapulco 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:19:35.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.