JPN Shogo Shinoda
3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Pro Men 1:25:47 (Monterrey 2026) · Doubles Mixed 1:02:03 (Chiba 2026).
One best per race type
Doubles Mixed: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Chiba 2026 6 Aug 2026team: Shogo Shinoda, Charlotte Joneswhat the whole field did → | Doubles Mixed · team 25-29 | 1:02:03 | top 2% 20/1,134 | 32:34 | 25:24 | 4:10 | splitsSkiErg4:14Sled push1:51Sled pull3:32Burpee broad jump2:44Row4:36Farmers carry1:34Sandbag lunges3:05Wall balls3:48Run 14:01Run 24:13Run 34:16Run 44:09Run 54:11Run 64:17Run 74:12Run 83:18Full report for this race → |
| Monterrey 2026 20 Apr 2026what the whole field did → | Pro Men · 25-29 | 1:25:47 | top 36% 125/354 | 32:38 | 45:33 | 7:41 | splitsSkiErg4:32Sled push5:43Sled pull8:52Burpee broad jump4:32Row4:48Farmers carry4:00Sandbag lunges5:48Wall balls7:18Run 13:11Run 23:54Run 34:06Run 43:59Run 54:03Run 64:16Run 74:16Run 84:56Full report for this race → |
| Osaka 2026 30 Jan 2026team: Shogo Shinoda, Charlotte Joneswhat the whole field did → | Doubles Mixed · team 25-29 | 1:05:26 | top 6% 35/616 | 32:33 | 26:06 | 6:52 | splitsSkiErg4:16Sled push1:56Sled pull3:26Burpee broad jump2:42Row4:34Farmers carry1:44Sandbag lunges3:08Wall balls4:20Run 12:28Run 24:21Run 34:23Run 44:20Run 54:44Run 64:28Run 74:28Run 83:23Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Monterrey 2026, against 354 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Shogo against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Farmers carry cost 1:15 against the typical Pro Men finisher at Monterrey 2026. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.
Fix farmers carry. Then beat 1:25:47.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
