JPN Shogo Morishige
4 HYROX races over 2 seasons.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Shogo Morishige at each race, oldest on the left; lower is faster.The best was 1:10:24 at Incheon (May 2026); Shogo Morishige was 3:26 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Osaka | Jan 2026 | Open Men | 1:16:12 |
| Incheon | May 2026 | Open Men | 1:10:24 |
| Chiba | Aug 2026 | Open Men | 1:12:46 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
4 results at 3 races
90th of 295 Pro Men (faster than 69%).
| Part | Time | Typical here | vs 295 Pro Men here |
|---|---|---|---|
| Run 1: | 4:16 | 4:18 | faster than 51% |
| SkiErg: | 4:39 | 4:31 | faster than 35% |
| Run 2: | 4:31 | 4:33 | faster than 51% |
| Sled push: | 3:46 | 4:06 | faster than 67% |
| Run 3: | 4:44 | 4:58 | faster than 63% |
| Sled pull: | 5:50 | 6:24 | faster than 64% |
| Run 4: | 4:37 | 4:55 | faster than 66% |
| Burpee broad jump: | 3:14 | 4:09 | faster than 81% |
| Run 5: | 4:45 | 5:07 | faster than 69% |
| Row: | 4:53 | 4:45 | faster than 36% |
| Run 6: | 4:29 | 5:03 | faster than 77% |
| Farmers carry: | 2:32 | 2:41 | faster than 60% |
| Run 7: | 4:40 | 5:11 | faster than 75% |
| Sandbag lunges: | 5:01 | 5:06 | faster than 52% |
| Run 8: | 3:49 | 4:24 | faster than 76% |
| Wall balls: | 9:21 | 7:51 | faster than 32% |
| Roxzone: | 4:41 | 6:26 | faster than 81% |
| Runs (8 km) | 35:48 | 38:43 | faster than 69% |
| Stations (8) | 39:16 | ||
| Finish | 1:19:41 | 1:25:40 | 90th of 295 · faster than 69% |
181st of 2,004 Open Men (faster than 91%). Against the 60 who finished around 1:11:13: most time gained on the eight runs (1:37), most lost on wall balls (2:39). Runs 5 to 8 took 0:32 more than runs 1 to 4 (them: 0:24 more).
| Part | Time | Typical here | vs 2,004 Open Men here |
|---|---|---|---|
| Run 1: | 4:36 | 5:32 | faster than 91% |
| SkiErg: | 4:24 | 4:40 | faster than 81% |
| Run 2: | 3:54 | 4:47 | faster than 92% |
| Sled push: | 2:26 | 3:01 | faster than 87% |
| Run 3: | 3:59 | 5:10 | faster than 96% |
| Sled pull: | 4:00 | 5:35 | faster than 93% |
| Run 4: | 4:03 | 5:09 | faster than 94% |
| Burpee broad jump: | 3:06 | 4:57 | faster than 94% |
| Run 5: | 4:09 | 5:23 | faster than 94% |
| Row: | 4:43 | 4:54 | faster than 72% |
| Run 6: | 4:06 | 5:13 | faster than 93% |
| Farmers carry: | 1:47 | 2:15 | faster than 84% |
| Run 7: | 4:10 | 5:15 | faster than 92% |
| Sandbag lunges: | 4:00 | 5:09 | faster than 84% |
| Run 8: | 4:39 | 5:54 | faster than 89% |
| Wall balls: | 7:51 | 6:36 | faster than 29% |
| Roxzone: | 4:39 | 6:56 | faster than 94% |
| Runs (8 km) | 33:33 | 42:59 | faster than 94% |
| Stations (8) | 32:17 | ||
| Finish | 1:10:24 | 1:27:51 | 181st of 2,004 · faster than 91% |
233rd of 1,631 Open Men (faster than 85%). Against the 48 who finished around 1:16:48: most time gained on the eight runs (3:09), most lost on wall balls (3:07). Runs 5 to 8 took 1:56 more than runs 1 to 4 (them: 2:04 more).
| Part | Time | Typical here | vs 1,631 Open Men here |
|---|---|---|---|
| Run 1: | 2:10 | 2:56 | faster than 97% |
| SkiErg: | 4:23 | 4:55 | faster than 91% |
| Run 2: | 4:13 | 5:18 | faster than 93% |
| Sled push: | 3:11 | 3:26 | faster than 62% |
| Run 3: | 4:39 | 5:46 | faster than 90% |
| Sled pull: | 4:41 | 5:24 | faster than 71% |
| Run 4: | 4:33 | 5:43 | faster than 91% |
| Burpee broad jump: | 3:56 | 5:23 | faster than 85% |
| Run 5: | 4:53 | 6:02 | faster than 87% |
| Row: | 4:56 | 5:00 | faster than 56% |
| Run 6: | 4:36 | 5:48 | faster than 90% |
| Farmers carry: | 2:07 | 2:26 | faster than 70% |
| Run 7: | 4:32 | 5:48 | faster than 92% |
| Sandbag lunges: | 5:21 | 5:22 | faster than 50% |
| Run 8: | 3:30 | 4:55 | faster than 92% |
| Wall balls: | 8:58 | 7:28 | faster than 32% |
| Roxzone: | 5:43 | 9:37 | faster than 97% |
| Runs (8 km) | 33:01 | 42:55 | faster than 92% |
| Stations (8) | 37:33 | ||
| Finish | 1:16:12 | 1:33:32 | 233rd of 1,631 · faster than 85% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race. A dash means the organiser did not publish that number for the result.
The fastest Shogo has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:23 | Osaka 2026 · best of 2 | 4:34 |
| Sled push | 2:26 | Incheon 2026 · best of 2 | 3:04 |
| Sled pull | 4:00 | Incheon 2026 · best of 2 | 4:57 |
| Burpee broad jump | 3:06 | Incheon 2026 · best of 2 | 5:38 |
| Row | 4:43 | Incheon 2026 · best of 2 | 4:53 |
| Farmers carry | 1:47 | Incheon 2026 · best of 2 | 2:11 |
| Sandbag lunges | 4:00 | Incheon 2026 · best of 2 | 5:20 |
| Wall balls | 7:51 | Incheon 2026 · best of 2 | 7:03 |
| Runs (8 km) | 33:01 | Osaka 2026 · best of 2 | 41:47 |
| Roxzone | 4:39 | Incheon 2026 · best of 2 | 7:23 |
How to read
Each station's best across Shogo's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Incheon 2026, against 2,004 Open Men
Shape of the race
This chart shows where Shogo sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 95% of the field), weakest on Wall balls (faster than 29%).
See the numbers
| Part | Shogo: faster than |
|---|---|
| Ski | 82% |
| Push | 88% |
| Pull | 93% |
| BBJ | 95% |
| Row | 72% |
| Carry | 84% |
| Lunges | 84% |
| Wall balls | 29% |
| Roxzone | 94% |
| Runs | 94% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Shogo beat on each part of the race, at this race.Best: Burpee broad jump (faster than 95%); weakest: Wall balls (faster than 29%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Shogo's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (9:26 faster); weakest: Wall balls (1:15 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Shogo against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Shogo: 33:36 running, 32:17 at the stations and 4:39 in the roxzone; the longest station was the wall balls (7:51).Below, Typical Open Men: 42:23 running, 37:07 at the stations and 6:56 in the roxzone; the longest station was the wall balls (6:36).
See the numbers
| Part | Shogo | Typical Open Men |
|---|---|---|
| Run 1 | 4:36 | 5:32 |
| SkiErg | 4:24 | 4:40 |
| Run 2 | 3:54 | 4:47 |
| Sled push | 2:26 | 3:01 |
| Run 3 | 3:59 | 5:10 |
| Sled pull | 4:00 | 5:35 |
| Run 4 | 4:03 | 5:09 |
| Burpee broad jump | 3:06 | 4:57 |
| Run 5 | 4:09 | 5:23 |
| Row | 4:43 | 4:54 |
| Run 6 | 4:06 | 5:13 |
| Farmers carry | 1:47 | 2:15 |
| Run 7 | 4:10 | 5:15 |
| Sandbag lunges | 4:00 | 5:09 |
| Run 8 | 4:39 | 5:54 |
| Wall balls | 7:51 | 6:36 |
| Roxzone | 4:39 | 6:56 |
| Finish | 1:10:24 | 1:27:51 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 1:15 against the typical Open Men finisher at Incheon 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:10:24.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
