Athlete · Open Men · 16-24 ·

JPN

Shogo Morishige

3 HYROX results over 2 seasons. Personal bests: Open Men 1:10:24 (Incheon 2026) · Pro Men 1:19:41 (Chiba 2026).

See the full race report →Compare with another athlete Is this you? Email me my next report

1:10:24 best Open Men time · Incheon 2026 also raced Pro Men: each has its own best below

top 10% best Open Men place · Incheon 2026 181st of 2,004 Open Men finishers there

1:19:41 latest race · Chiba 2026 first Pro Men race Pro Men

Burpee broad jump strongest segment · Incheon 2026 faster than 95% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:10:24Incheon 2026 · 2 races Pro Men1:19:41Chiba 2026 · 1 race

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:11:001:12:001:13:001:14:001:15:001:16:00 best 1:10:24

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Chiba 2026 8 Aug 2026what the whole field did →	Pro Men · 16-24	1:19:41	top 31% 89/295	35:48	39:16	4:41	splits SkiErg4:39Sled push3:46Sled pull5:50Burpee broad jump3:14Row4:53Farmers carry2:32Sandbag lunges5:01Wall balls9:21Run 14:16Run 24:31Run 34:44Run 44:37Run 54:45Run 64:29Run 74:40Run 83:49Full report for this race →
Incheon 2026 16 May 2026what the whole field did →	Open Men · 16-24	1:10:24	top 10% 181/2,004	33:33	32:17	4:39	splits SkiErg4:24Sled push2:26Sled pull4:00Burpee broad jump3:06Row4:43Farmers carry1:47Sandbag lunges4:00Wall balls7:51Run 14:36Run 23:54Run 33:59Run 44:03Run 54:09Run 64:06Run 74:10Run 84:39Full report for this race →
Osaka 2026 1 Feb 2026what the whole field did →	Open Men · 16-24	1:16:12	top 15% 233/1,631	33:01	37:33	5:43	splits SkiErg4:23Sled push3:11Sled pull4:41Burpee broad jump3:56Row4:56Farmers carry2:07Sandbag lunges5:21Wall balls8:58Run 12:10Run 24:13Run 34:39Run 44:33Run 54:53Run 64:36Run 74:32Run 83:30Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Men race

Incheon 2026, against 2,004 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Shogoedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 82%

Sled push faster than 88%

Sled pull faster than 93%

Burpee broad jump faster than 95%

Row faster than 72%

Farmers carry faster than 84%

Sandbag lunges faster than 84%

Wall balls faster than 29%

Roxzone faster than 94%

Runs (8 km) faster than 94%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:16 faster

Sled push 0:35 faster

Sled pull 1:35 faster

Burpee broad jump 1:51 faster

Row 0:11 faster

Farmers carry 0:28 faster

Sandbag lunges 1:09 faster

Wall balls 1:15 slower

Roxzone 2:17 faster

Runs (8 km) 9:26 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Shogo against the typical Open Men finisher

Shogo1:10:24

4:364:243:542:263:594:004:033:064:094:434:061:474:104:004:397:514:39

Typical Open Men1:26:26

5:324:404:473:015:105:355:094:575:234:545:132:155:155:095:546:366:56

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 1:15 against the typical Open Men finisher at Incheon 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:10:24.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown