GER Shoaib Shirzad
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Men time: 1:36:47 at Berlin 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Berlin 2026 23 May 2026team: Wahid Shirzad, Shoaib Shirzadwhole field → | Doubles Men · team 35-39 | 1:36:47 | 2349th of 2,467493rd of 517 aged 35-39 | 43:01* | 35:35* | 18:15 | View results | See splits Hide splitsSkiErg4:37faster than 4%Sled push3:11faster than 1%Sled pull5:42Burpee broad jump3:50faster than 26%Row5:34faster than 1%Farmers carry2:04faster than 12%Sandbag lunges5:10faster than 7%Wall balls5:27faster than 16%Runs (8 km)43:01faster than 9%Roxzone18:15faster than 6%Run 14:29faster than 6%Run 25:02faster than 4%Run 35:21faster than 5%Run 45:19faster than 7%Run 55:19faster than 10%Run 65:13faster than 10%Run 75:29faster than 7%Run 86:53faster than 19%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
1 team partner
- Wahid Shirzad1 race
From the team results above. A name opens the search: a partner can have more than one page.
Berlin 2026, against 2,467 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Shoaib against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 4:57 against the typical Doubles Men finisher at Berlin 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:36:47.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
