Athlete · Open Men · 16-24 ·

IND

Shlok Jain

2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 2:10:29 (Mumbai 2025) · Doubles Men 2:04:07 (Delhi 2026).

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2:10:29 Open Men time · Mumbai 2025 also raced Doubles Men: each has its own best below

619th of 851 Open Men place · Mumbai 2025 among Open Men finishers there

2:04:07 latest race · Delhi 2026 first Doubles Men race Doubles Men with Anant Jain

SkiErg strongest segment · Mumbai 2025 faster than 59% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men2:10:29Mumbai 2025 · 1 race Doubles Men2:04:07Delhi 2026 · 1 race · with Anant Jain

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Delhi 2026 24 Jul 2026team: Anant Jain, Shlok jainwhat the whole field did →	Doubles Men · team 16-24	2:04:07	1205th of 1,409	1:08:52	44:38	10:41	splits SkiErg5:18Sled push3:19Sled pull4:40Burpee broad jump7:04Row5:32Farmers carry3:41Sandbag lunges5:14Wall balls9:50Run 17:52Run 27:57Run 39:34Run 48:55Run 59:36Run 69:27Run 79:19Run 86:16Full report for this race →
Mumbai 2025 6 Sept 2025what the whole field did →	Open Men · 16-24	2:10:29	619th of 851	1:00:13	59:39	10:41	splits SkiErg4:58Sled push6:39Sled pull8:11Burpee broad jump7:51Row5:43Farmers carry3:16Sandbag lunges7:46Wall balls15:15Run 14:57Run 26:12Run 310:45Run 47:32Run 57:48Run 67:43Run 76:56Run 88:23Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Mumbai 2025, against 851 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Shlokedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 59%

Sled push faster than 15%

Sled pull faster than 31%

Burpee broad jump faster than 39%

Row faster than 45%

Farmers carry faster than 26%

Sandbag lunges faster than 32%

Wall balls faster than 11%

Roxzone faster than 51%

Runs (8 km) faster than 30%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:05 faster

Sled push 2:09 slower

Sled pull 1:02 slower

Burpee broad jump 0:34 slower

Row 0:05 slower

Farmers carry 0:34 slower

Sandbag lunges 1:09 slower

Wall balls 5:58 slower

Roxzone 0:03 faster

Runs (8 km) 6:17 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Shlok against the typical Open Men finisher

Shlok2:10:29

4:574:586:126:3910:458:117:327:517:485:437:433:166:567:468:2315:1510:41

Typical Open Men1:51:52

3:045:036:194:307:207:097:057:177:145:386:562:427:036:377:549:1710:44

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 5:58 against the typical Open Men finisher at Mumbai 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 2:10:29.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown