Athlete · Open Men · 25-29 ·

IND

Shivam Rawat

3 HYROX results (2 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 2:05:10 (Delhi 2026) · Doubles Men 1:10:48 (Osaka 2026).

These results may belong to more than one athlete called Shivam Rawat: the organiser's data links results by name, and two races close together are too far apart in time for one person. Each race row is right as published; the bests and the progress line are shown as the results stand.

See the full race report →Compare with another athlete Is this you? Email me my next report

2:05:10 best Open Men time · Delhi 2026 also raced Doubles Men: each has its own best below

1263rd of 2,012 best Open Men place · Delhi 2026 among Open Men finishers there

2:05:10 latest race · Delhi 2026 first Open Men race Open Men

Row strongest segment · Delhi 2026 faster than 68% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men2:05:10Delhi 2026 · 2 races Doubles Men1:10:48Osaka 2026 · 1 race · with Ryosuke Uemura

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

2:10:002:30:002:50:003:10:003:30:00 best 2:05:10

Each dot is one Open Men race.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Delhi 2026 24 Jul 2026what the whole field did →	Open Men · 25-29	2:05:10	1263rd of 2,012	1:03:28	51:13	10:33	splits SkiErg5:01Sled push4:40Sled pull7:23Burpee broad jump7:46Row5:22Farmers carry2:40Sandbag lunges8:28Wall balls9:53Run 15:08Run 27:17Run 38:26Run 411:28Run 58:51Run 68:16Run 77:31Run 86:36Full report for this race →
Delhi 2026 24 Jul 2026what the whole field did →	Open Men · 25-29	3:44:19	2004th of 2,012	1:37:43	—	14:59	splits SkiErg5:46Sled push6:25Sled pull14:14Burpee broad jump—Row7:59Farmers carry7:18Sandbag lunges17:02Wall balls31:42Run 15:47Run 29:06Run 39:51Run 49:41Run 519:17Run 611:03Run 711:43Run 821:18Full report for this race →
Osaka 2026 30 Jan 2026team: Shivam Rawat, Ryosuke Uemurawhat the whole field did →	Doubles Men · team 16-24	1:10:48	top 16% 119/751	36:14	26:56	7:42	splits SkiErg4:16Sled push1:36Sled pull4:25Burpee broad jump3:04Row4:35Farmers carry1:30Sandbag lunges3:10Wall balls4:20Run 12:44Run 24:27Run 34:44Run 44:39Run 54:49Run 64:53Run 74:55Run 85:08Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. How the numbers are made.

Station profile · best Open Men race

Delhi 2026, against 2,012 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Shivamedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 52%

Sled push faster than 28%

Sled pull faster than 49%

Burpee broad jump faster than 48%

Row faster than 68%

Farmers carry faster than 50%

Sandbag lunges faster than 29%

Wall balls faster than 52%

Roxzone faster than 39%

Runs (8 km) faster than 30%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:01 faster

Sled push 0:46 slower

Sled pull 0:02 slower

Burpee broad jump 0:10 slower

Row 0:15 faster

Farmers carry level

Sandbag lunges 1:21 slower

Wall balls 0:10 faster

Roxzone 0:48 slower

Runs (8 km) 7:37 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Shivam against the typical Open Men finisher

Shivam2:05:10

5:085:017:174:408:267:2311:287:468:515:228:162:407:318:286:369:5310:33

Typical Open Men1:53:20

4:345:026:443:547:337:217:207:367:365:377:142:407:147:076:0010:039:45

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sandbag lunges cost 1:21 against the typical Open Men finisher at Delhi 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sandbag lunges. Then beat 2:05:10.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown