IND Shishir Jha
4 HYROX races over 2 seasons: 1 solo, 3 in a team with 5 partners.
One best per race type
4 results at 3 races
368th of 2,012 Open Men (faster than 81%). Against the 61 who finished around 1:37:21: most time gained on burpee broad jump (1:10), most lost on farmers carry (1:52). Runs 5 to 8 took 0:51 less than runs 1 to 4 (them: 0:23 more).
| Part | Time | Typical here | vs 2,012 Open Men here |
|---|---|---|---|
| Run 1: | 4:07 | 4:34 | faster than 69% |
| SkiErg: | 4:40 | 5:02 | faster than 82% |
| Run 2: | 7:42 | 6:44 | faster than 28% |
| Sled push: | 2:49 | 3:54 | faster than 89% |
| Run 3: | 6:13 | 7:33 | faster than 81% |
| Sled pull: | 6:41 | 7:21 | faster than 63% |
| Run 4: | 6:13 | 7:20 | faster than 78% |
| Burpee broad jump: | 4:58 | 7:36 | faster than 90% |
| Run 5: | 6:35 | 7:36 | faster than 75% |
| Row: | 4:42 | 5:37 | faster than 98% |
| Run 6: | 6:20 | 7:14 | faster than 73% |
| Farmers carry: | 4:13 | 2:40 | faster than 5% |
| Run 7: | 5:50 | 7:14 | faster than 85% |
| Sandbag lunges: | 5:40 | 7:08 | faster than 79% |
| Run 8: | 4:41 | 6:00 | faster than 80% |
| Wall balls: | 8:02 | 10:03 | faster than 72% |
| Roxzone: | 6:56 | 9:45 | faster than 81% |
| Runs (8 km) | — | 55:50 | |
| Stations (8) | 41:45 | ||
| Finish | 1:36:13 | 1:56:17 | 368th of 2,012 · faster than 81% |
16th of 70 Relay Mixed (faster than 78%).
| Part | Time | Typical here | vs 70 Relay Mixed here |
|---|---|---|---|
| Run 1: | 4:06 | 4:58 | faster than 78% |
| SkiErg: | 5:58 | 6:06 | faster than 56% |
| Run 2: | 5:21 | 6:47 | faster than 89% |
| Sled push: | 3:27 | 4:01 | faster than 72% |
| Run 3: | 4:36 | 6:53 | faster than 92% |
| Sled pull: | 4:57 | 7:06 | faster than 84% |
| Run 4: | 6:24 | 6:58 | faster than 69% |
| Burpee broad jump: | 7:39 | 7:53 | faster than 55% |
| Run 5: | 7:13 | 7:33 | faster than 59% |
| Row: | 5:30 | 5:59 | faster than 65% |
| Run 6: | 8:50 | 7:32 | faster than 21% |
| Farmers carry: | 3:07 | 2:32 | faster than 18% |
| Run 7: | 5:18 | 6:47 | faster than 89% |
| Sandbag lunges: | 5:00 | 6:29 | faster than 80% |
| Run 8: | 3:37 | 4:57 | faster than 89% |
| Wall balls: | 5:55 | 8:34 | faster than 79% |
| Roxzone: | 6:43 | 7:41 | faster than 68% |
| Runs (8 km) | 45:20 | 54:57 | faster than 81% |
| Stations (8) | 41:33 | ||
| Finish | 1:33:31 | 1:55:17 | 16th of 70 · faster than 78% |
117th of 210 Doubles Mixed (faster than 44%).
| Part | Time | Typical here | vs 210 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:02 | 3:31 | faster than 22% |
| SkiErg: | 4:54 | 4:52 | faster than 45% |
| Run 2: | 7:06 | 7:07 | faster than 50% |
| Sled push: | 2:48 | 3:05 | faster than 61% |
| Run 3: | 7:58 | 7:48 | faster than 45% |
| Sled pull: | 5:29 | 5:21 | faster than 47% |
| Run 4: | 7:43 | 7:39 | faster than 48% |
| Burpee broad jump: | 3:21 | 4:24 | faster than 84% |
| Run 5: | 8:23 | 7:51 | faster than 37% |
| Row: | 4:47 | 5:32 | faster than 91% |
| Run 6: | 8:21 | 7:48 | faster than 34% |
| Farmers carry: | 2:25 | 2:05 | faster than 21% |
| Run 7: | 8:31 | 7:49 | faster than 34% |
| Sandbag lunges: | 4:37 | 5:09 | faster than 66% |
| Run 8: | 9:18 | 8:13 | faster than 32% |
| Wall balls: | 6:27 | 5:30 | faster than 33% |
| Roxzone: | 11:57 | 10:05 | faster than 27% |
| Runs (8 km) | 1:01:19 | 58:16 | faster than 39% |
| Stations (8) | 34:48 | ||
| Finish | 1:47:59 | 1:44:11 | 117th of 210 · faster than 44% |
81st of 209 Doubles Men (faster than 61%).
| Part | Time | Typical here | vs 209 Doubles Men here |
|---|---|---|---|
| Run 1: | 7:28 | 5:41 | faster than 11% |
| SkiErg: | 5:08 | 4:39 | faster than 10% |
| Run 2: | 6:52 | 5:56 | faster than 21% |
| Sled push: | 2:26 | 2:18 | faster than 35% |
| Run 3: | 5:19 | 6:20 | faster than 85% |
| Sled pull: | 4:16 | 4:41 | faster than 68% |
| Run 4: | 6:55 | 6:24 | faster than 31% |
| Burpee broad jump: | 3:15 | 3:54 | faster than 77% |
| Run 5: | 4:43 | 6:32 | faster than 96% |
| Row: | 5:48 | 5:26 | faster than 28% |
| Run 6: | 5:23 | 6:18 | faster than 82% |
| Farmers carry: | 1:51 | 1:59 | faster than 68% |
| Run 7: | 4:47 | 6:11 | faster than 94% |
| Sandbag lunges: | 4:33 | 4:36 | faster than 52% |
| Run 8: | 6:09 | 7:33 | faster than 82% |
| Wall balls: | 7:13 | 5:44 | faster than 24% |
| Roxzone: | 11:35 | 12:17 | faster than 58% |
| Runs (8 km) | 47:33 | 51:42 | faster than 68% |
| Stations (8) | 34:30 | ||
| Finish | 1:33:33 | 1:38:15 | 81st of 209 · faster than 61% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
5 team partners
- Aadya Jain1 race
- Akshay Dubey1 race
- Arpit Jaiswal1 race
- Mahak Saxena1 race
- Mahak Vineet Saxena1 race
From the team results above. A name opens the search: a partner can have more than one page.
Delhi 2026, against 2,012 Open Men
Shape of the race
no split
This chart shows where Shishir sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 98% of the field), weakest on Carry (faster than 6%).
See the numbers
| Part | Shishir: faster than |
|---|---|
| Ski | 83% |
| Push | 89% |
| Pull | 64% |
| BBJ | 91% |
| Row | 98% |
| Carry | 6% |
| Lunges | 80% |
| Wall balls | 73% |
| Roxzone | 82% |
| Runs | no split |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Shishir beat on each part of the race, at this race.Best: Row (faster than 98%); weakest: Farmers carry (faster than 6%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Shishir's time on each part against the typical Open Men finisher at this race.Best: Roxzone (2:49 faster); weakest: Farmers carry (1:33 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Shishir against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Shishir: 47:41 running, 41:46 at the stations and 6:56 in the roxzone; the longest station was the wall balls (8:02) and the shortest the sled push (2:49).Below, Typical Open Men: 54:15 running, 49:21 at the stations and 9:45 in the roxzone; the longest station was the wall balls (10:03).
See the numbers
| Part | Shishir | Typical Open Men |
|---|---|---|
| Run 1 | 4:07 | 4:34 |
| SkiErg | 4:40 | 5:02 |
| Run 2 | 7:42 | 6:44 |
| Sled push | 2:49 | 3:54 |
| Run 3 | 6:13 | 7:33 |
| Sled pull | 6:41 | 7:21 |
| Run 4 | 6:13 | 7:20 |
| Burpee broad jump | 4:58 | 7:36 |
| Run 5 | 6:35 | 7:36 |
| Row | 4:42 | 5:37 |
| Run 6 | 6:20 | 7:14 |
| Farmers carry | 4:13 | 2:40 |
| Run 7 | 5:50 | 7:14 |
| Sandbag lunges | 5:40 | 7:08 |
| Run 8 | 4:41 | 6:00 |
| Wall balls | 8:02 | 10:03 |
| Roxzone | 6:56 | 9:45 |
| Finish | 1:36:13 | 1:56:17 |
The race in order, left to right. A wider block than the one below is slower than typical.
Farmers carry cost 1:33 against the typical Open Men finisher at Delhi 2026. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.
Fix farmers carry. Then beat 1:36:13.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
