USA Shirley Liang
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:47:07 at New York 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| New York 2026 28 May 2026team: Shirley Liang, Bonnie Kongwhole field → | Doubles Women · team 35-39 | 1:47:07 | 4210th of 5,716795th of 1,078 aged 35-39 | 57:46 | 42:31 | 6:55 | View results | See splits Hide splitsSkiErg6:02faster than 1%Sled push2:13faster than 25%Sled pull5:09faster than 15%Burpee broad jump6:05faster than 15%Row6:34faster than 2%Farmers carry3:00faster than 1%Sandbag lunges6:32faster than 4%Wall balls6:56faster than 8%Runs (8 km)57:46faster than 38%Roxzone6:55fastest 36%Run 17:27faster than 19%Run 26:40faster than 29%Run 36:43faster than 40%Run 46:47faster than 44%Run 56:59faster than 45%Run 67:01faster than 41%Run 76:57faster than 42%Run 89:15faster than 36%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Bonnie Kong1 race
From the team results above. A name opens the search: a partner can have more than one page.
New York 2026, against 5,716 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Shirley against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 2:24 against the typical Doubles Women finisher at New York 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:47:07.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
