Athlete · Doubles Mixed · team 30-34 ·

USA

Shirley Hidalgo

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:29:41 at Barcelona 2026.

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Doubles Mixed time1:29:41Barcelona 2026

Doubles Mixed place1658thof 2,057 · Barcelona 2026

Races1Race again and this page shows what changed.

Strongest part of the raceFarmers carryfaster than 94% of Doubles Mixed at Barcelona 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Barcelona 2026 14 May 2026team: Shirley Hidalgo, Conor Smithwhole field →	Doubles Mixed · team 30-34	1:29:41	1658th of 2,057445th of 525 aged 30-34	48:16	30:25	11:05	View results	See splits Hide splits SkiErg4:49faster than 19%Sled push2:12fastest 30%Sled pull5:19faster than 8%Burpee broad jump4:00faster than 26%Row4:46faster than 48%Farmers carry1:26fastest 6%Sandbag lunges3:40fastest 44%Wall balls4:13fastest 42%Runs (8 km)48:16faster than 25%Roxzone11:05faster than 2%Run 16:08faster than 12%Run 26:01faster than 16%Run 36:07faster than 24%Run 45:58faster than 31%Run 56:03faster than 30%Run 65:53faster than 34%Run 76:03faster than 29%Run 86:07faster than 30%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Conor Smith1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Mixed race

Barcelona 2026, against 2,057 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Shirleyedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 19%

Sled push faster than 70%

Sled pull faster than 8%

Burpee broad jump faster than 27%

Row faster than 49%

Farmers carry faster than 94%

Sandbag lunges faster than 57%

Wall balls faster than 59%

Roxzone faster than 3%

Runs (8 km) faster than 25%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:19 slower

Sled push 0:13 faster

Sled pull 1:24 slower

Burpee broad jump 0:34 slower

Row 0:01 slower

Farmers carry 0:22 faster

Sandbag lunges 0:07 faster

Wall balls 0:10 faster

Roxzone 4:41 slower

Runs (8 km) 4:13 slower

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Shirley against the typical Doubles Mixed finisher

Shirley1:29:41

6:084:496:012:126:075:195:584:006:034:465:531:266:033:406:074:1311:05

Typical Doubles Mixed1:19:23

5:144:305:152:255:333:555:333:265:364:455:351:485:343:475:404:236:24

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 4:41 against the typical Doubles Mixed finisher at Barcelona 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:29:41.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up