USA Shirisha Shankar
4 HYROX races over 1 season: 3 solo, 1 in a team with 3 partners.
These results may belong to more than one athlete called Shirisha Shankar: the organiser's data links results by name, and two races close together are too far apart in time for one person. Each race row is right as published; the bests and the progress line are shown as the results stand.
One best per race type
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Shirisha Shankar at each race, oldest on the left; lower is faster.The best was 1:54:30 at Boston (Sep 2025); Shirisha Shankar was 3:02 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Boston | Sep 2025 | Open Women | 1:54:30 |
| Anaheim | Dec 2025 | Open Women | 2:45:04 |
| Las Vegas | Feb 2026 | Open Women | 1:57:32 |
Each dot is one Open Women race; click one for that race's report.
4 results at 3 races
1,429th of 1,797 Open Women (faster than 20%). Against the 53 who finished around 1:58:11: most time gained on sled pull (1:02), most lost on sandbag lunges (0:52). Runs 5 to 8 took 5:50 more than runs 1 to 4 (them: 5:02 more).
| Part | Time | Typical here | vs 1,797 Open Women here |
|---|---|---|---|
| Run 1: | 4:14 | 3:46 | faster than 26% |
| SkiErg: | 6:16 | 5:31 | faster than 10% |
| Run 2: | 6:27 | 5:55 | faster than 31% |
| Sled push: | 4:09 | 3:01 | faster than 6% |
| Run 3: | 7:01 | 6:09 | faster than 24% |
| Sled pull: | 6:02 | 5:53 | faster than 45% |
| Run 4: | 7:06 | 6:10 | faster than 24% |
| Burpee broad jump: | 9:09 | 6:32 | faster than 17% |
| Run 5: | 7:44 | 6:21 | faster than 19% |
| Row: | 6:37 | 5:37 | faster than 7% |
| Run 6: | 7:44 | 6:17 | faster than 17% |
| Farmers carry: | 2:13 | 2:11 | faster than 46% |
| Run 7: | 7:30 | 6:16 | faster than 20% |
| Sandbag lunges: | 7:51 | 5:24 | faster than 12% |
| Run 8: | 7:40 | 6:31 | faster than 26% |
| Wall balls: | 9:35 | 7:18 | faster than 22% |
| Roxzone: | 10:24 | 8:18 | faster than 21% |
| Runs (8 km) | 55:22 | 47:45 | faster than 24% |
| Stations (8) | 51:52 | ||
| Finish | 1:57:32 | 1:38:14 | 1429th of 1,797 · faster than 20% |
1,344th of 1,383 Open Women (faster than 2%). Against the 41 who finished around 2:34:53: most time gained on sled pull (2:42), most lost on the eight runs (20:13).
| Part | Time | Typical here | vs 1,383 Open Women here |
|---|---|---|---|
| Run 1: | 6:00 | 5:28 | faster than 29% |
| SkiErg: | 5:56 | 5:34 | faster than 25% |
| Run 2: | 8:19 | 5:41 | faster than 6% |
| Sled push: | 3:53 | 3:11 | faster than 21% |
| Run 3: | 5:57 | 6:02 | faster than 52% |
| Sled pull: | 6:58 | 6:25 | faster than 38% |
| Run 4: | 6:25 | 6:05 | faster than 38% |
| Burpee broad jump: | 12:45 | 7:13 | faster than 6% |
| Run 5: | 7:19 | 6:21 | faster than 27% |
| Row: | 6:29 | 5:50 | faster than 16% |
| Run 6: | 7:34 | 6:09 | faster than 19% |
| Farmers carry: | 3:13 | 2:22 | faster than 12% |
| Run 7: | 11:38 | 6:08 | faster than 1% |
| Sandbag lunges: | 9:03 | 5:40 | faster than 7% |
| Run 8: | — | 7:56 | |
| Wall balls: | 12:36 | 7:36 | faster than 9% |
| Roxzone: | 10:02 | 7:38 | faster than 17% |
| Runs (8 km) | 1:34:14 | 50:15 | faster than 1% |
| Stations (8) | 1:00:53 | ||
| Finish | 2:45:04 | 1:42:54 | 1344th of 1,383 · faster than 2% |
1,054th of 1,291 Open Women (faster than 18%). Against the 39 who finished around 1:53:35: most time gained on the roxzone (1:26), most lost on wall balls (1:57). Runs 5 to 8 took 1:28 more than runs 1 to 4 (them: 1:45 more).
| Part | Time | Typical here | vs 1,291 Open Women here |
|---|---|---|---|
| Run 1: | 7:53 | 6:37 | faster than 13% |
| SkiErg: | 5:56 | 5:16 | faster than 10% |
| Run 2: | 6:01 | 5:29 | faster than 28% |
| Sled push: | 2:53 | 2:33 | faster than 28% |
| Run 3: | 6:10 | 5:46 | faster than 34% |
| Sled pull: | 7:37 | 6:09 | faster than 18% |
| Run 4: | 6:23 | 5:49 | faster than 29% |
| Burpee broad jump: | 9:45 | 6:35 | faster than 13% |
| Run 5: | 6:34 | 5:55 | faster than 30% |
| Row: | 5:46 | 5:28 | faster than 27% |
| Run 6: | 6:33 | 5:48 | faster than 26% |
| Farmers carry: | 2:26 | 2:10 | faster than 26% |
| Run 7: | 6:43 | 5:42 | faster than 21% |
| Sandbag lunges: | 7:25 | 5:03 | faster than 10% |
| Run 8: | 8:04 | 6:21 | faster than 16% |
| Wall balls: | 11:12 | 7:05 | faster than 10% |
| Roxzone: | 7:18 | 6:57 | faster than 42% |
| Runs (8 km) | 54:17 | 47:39 | faster than 23% |
| Stations (8) | 53:00 | ||
| Finish | 1:54:30 | 1:35:15 | 1054th of 1,291 · faster than 18% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
The fastest Shirisha has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:56 | Anaheim 2025 · best of 3 | 5:16 |
| Sled push | 2:53 | Boston 2025 · best of 3 | 2:55 |
| Sled pull | 6:02 | Las Vegas 2026 · best of 3 | 5:47 |
| Burpee broad jump | 9:09 | Las Vegas 2026 · best of 3 | 6:46 |
| Row | 5:46 | Boston 2025 · best of 3 | 5:31 |
| Farmers carry | 2:13 | Las Vegas 2026 · best of 3 | 2:19 |
| Sandbag lunges | 7:25 | Boston 2025 · best of 3 | 5:13 |
| Wall balls | 9:35 | Las Vegas 2026 · best of 3 | 6:43 |
| Runs (8 km) | 54:17 | Boston 2025 · best of 3 | 46:44 |
| Roxzone | 7:18 | Boston 2025 · best of 3 | 7:57 |
How to read
Each station's best across Shirisha's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Amelia Longacre1 race
- Kamyla Gomez-Garces1 race
- Rachel Klassen1 race
From the team results above. A name opens the search: a partner can have more than one page.
Boston 2025, against 1,291 Open Women
Shape of the race
This chart shows where Shirisha sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 42% of the field), weakest on Wall balls (faster than 10%).
See the numbers
| Part | Shirisha: faster than |
|---|---|
| Ski | 11% |
| Push | 29% |
| Pull | 18% |
| BBJ | 14% |
| Row | 27% |
| Carry | 26% |
| Lunges | 11% |
| Wall balls | 10% |
| Roxzone | 42% |
| Runs | 24% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Shirisha beat on each part of the race, at this race.Best: Roxzone (faster than 42%); weakest: Wall balls (faster than 10%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Shirisha's time on each part against the typical Open Women finisher at this race.Best: Farmers carry (0:16 slower); weakest: Runs (8 km) (6:38 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Shirisha against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Shirisha: 54:22 running, 53:00 at the stations and 7:18 in the roxzone; the longest station was the wall balls (11:12).Below, Typical Open Women: 47:27 running, 40:19 at the stations and 6:57 in the roxzone; the longest station was the wall balls (7:05).
See the numbers
| Part | Shirisha | Typical Open Women |
|---|---|---|
| Run 1 | 7:53 | 6:37 |
| SkiErg | 5:56 | 5:16 |
| Run 2 | 6:01 | 5:29 |
| Sled push | 2:53 | 2:33 |
| Run 3 | 6:10 | 5:46 |
| Sled pull | 7:37 | 6:09 |
| Run 4 | 6:23 | 5:49 |
| Burpee broad jump | 9:45 | 6:35 |
| Run 5 | 6:34 | 5:55 |
| Row | 5:46 | 5:28 |
| Run 6 | 6:33 | 5:48 |
| Farmers carry | 2:26 | 2:10 |
| Run 7 | 6:43 | 5:42 |
| Sandbag lunges | 7:25 | 5:03 |
| Run 8 | 8:04 | 6:21 |
| Wall balls | 11:12 | 7:05 |
| Roxzone | 7:18 | 6:57 |
| Finish | 1:54:30 | 1:35:15 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 4:07 against the typical Open Women finisher at Boston 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:54:30.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
