KOR Shinyong Kim
4 HYROX results (2 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:03:56 (Bangkok 2026) · Doubles Men 0:56:38 (Bangkok 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Bangkok 2026 13 Aug 2026team: Shinyong Kim, Minho Seowhat the whole field did → | Doubles Men · team 45-49 | 0:56:38 | 8th of 2,161 | 29:39 | 21:52 | 5:12 | splitsSkiErg3:47Sled push1:35Sled pull2:29Burpee broad jump2:12Row4:09Farmers carry1:23Sandbag lunges2:29Wall balls3:48Run 14:02Run 23:28Run 33:36Run 43:33Run 53:36Run 63:31Run 73:37Run 84:18Full report for this race → |
| Bangkok 2026 13 Aug 2026what the whole field did → | Open Men · 45-49 | 1:03:56 | top 1% 28/3,253 | 29:53 | 28:56 | 5:11 | splitsSkiErg4:24Sled push3:00Sled pull3:25Burpee broad jump3:22Row4:22Farmers carry1:37Sandbag lunges3:38Wall balls5:08Run 14:03Run 23:31Run 33:40Run 43:37Run 53:39Run 63:31Run 73:35Run 84:19Full report for this race → |
| Incheon 2026 15 May 2026what the whole field did → | Open Men · 45-49 | 1:06:41 | top 6% 104/2,004 | 32:26 | 30:01 | 4:19 | splitsSkiErg4:35Sled push2:39Sled pull4:08Burpee broad jump3:33Row4:36Farmers carry1:38Sandbag lunges3:41Wall balls5:11Run 14:46Run 23:49Run 33:57Run 43:57Run 54:02Run 63:52Run 73:56Run 84:09Full report for this race → |
| Incheon 2026 15 May 2026team: 임 영규, Shinyong Kimwhat the whole field did → | Doubles Men · team 45-49 | 0:58:23 | top 3% 39/1,623 | 31:09 | 23:21 | 3:58 | splitsSkiErg3:50Sled push1:55Sled pull2:53Burpee broad jump2:10Row4:06Farmers carry1:24Sandbag lunges2:53Wall balls4:10Run 14:26Run 23:35Run 33:50Run 43:46Run 53:51Run 63:47Run 73:57Run 84:01Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Bangkok 2026, against 3,253 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Shinyong against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:03:56.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
