KOR Shinyong Kim
4 HYROX races over 2 seasons: 2 solo, 2 in a team with 2 partners. 3 age-group wins.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Shinyong Kim at each race, oldest on the left; lower is faster.The best was 1:03:56 at Bangkok (Aug 2026); Shinyong Kim was 2:45 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Incheon | May 2026 | Open Men | 1:06:41 |
| Bangkok | Aug 2026 | Open Men | 1:03:56 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
This line shows the finish time of Shinyong Kim at each race, oldest on the left; lower is faster.The best was 56:38 at Bangkok (Aug 2026); Shinyong Kim was 1:45 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Incheon | May 2026 | Doubles Men | 58:23 |
| Bangkok | Aug 2026 | Doubles Men | 56:38 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results at 2 races
28th of 3,253 Open Men (faster than 99%). Against the 49 who finished around 1:04:51: most time gained on the eight runs (1:23), most lost on sled push (0:38). Runs 5 to 8 took 0:12 more than runs 1 to 4 (them: 0:52 more).
| Part | Time | Typical here | vs 3,253 Open Men here |
|---|---|---|---|
| Run 1: | 4:03 | 5:47 | faster than 99% |
| SkiErg: | 4:24 | 4:54 | faster than 92% |
| Run 2: | 3:31 | 5:09 | fastest in the field |
| Sled push: | 3:00 | 3:35 | faster than 77% |
| Run 3: | 3:40 | 5:33 | faster than 98% |
| Sled pull: | 3:25 | 5:26 | faster than 97% |
| Run 4: | 3:37 | 5:30 | faster than 99% |
| Burpee broad jump: | 3:22 | 6:10 | faster than 97% |
| Run 5: | 3:39 | 5:47 | faster than 99% |
| Row: | 4:22 | 5:09 | faster than 98% |
| Run 6: | 3:31 | 5:39 | fastest in the field |
| Farmers carry: | 1:37 | 2:23 | faster than 95% |
| Run 7: | 3:35 | 5:42 | fastest in the field |
| Sandbag lunges: | 3:38 | 6:15 | faster than 98% |
| Run 8: | 4:19 | 7:36 | fastest in the field |
| Wall balls: | 5:08 | 8:20 | faster than 92% |
| Roxzone: | 5:11 | 10:25 | fastest in the field |
| Runs (8 km) | 29:53 | 47:30 | faster than 99% |
| Stations (8) | 28:56 | ||
| Finish | 1:03:56 | 1:41:02 | 28th of 3,253 · faster than 99% |
8th of 2,161 Doubles Men (the fastest). Against the 34 who finished around 59:39: most time gained on the eight runs (1:55), most lost on wall balls (0:06). Runs 5 to 8 took 0:23 more than runs 1 to 4 (them: 0:40 more).
| Part | Time | Typical here | vs 2,161 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:02 | 6:20 | fastest in the field |
| SkiErg: | 3:47 | 4:24 | faster than 98% |
| Run 2: | 3:28 | 5:31 | fastest in the field |
| Sled push: | 1:35 | 2:12 | faster than 96% |
| Run 3: | 3:36 | 5:49 | faster than 99% |
| Sled pull: | 2:29 | 3:56 | faster than 99% |
| Run 4: | 3:33 | 5:52 | fastest in the field |
| Burpee broad jump: | 2:12 | 3:41 | faster than 98% |
| Run 5: | 3:36 | 6:02 | fastest in the field |
| Row: | 4:09 | 4:51 | faster than 97% |
| Run 6: | 3:31 | 5:59 | fastest in the field |
| Farmers carry: | 1:23 | 1:44 | faster than 93% |
| Run 7: | 3:37 | 6:02 | faster than 99% |
| Sandbag lunges: | 2:29 | 4:19 | faster than 99% |
| Run 8: | 4:18 | 7:28 | fastest in the field |
| Wall balls: | 3:48 | 4:57 | faster than 94% |
| Roxzone: | 5:12 | 10:14 | faster than 99% |
| Runs (8 km) | 29:39 | 49:44 | fastest in the field |
| Stations (8) | 21:52 | ||
| Finish | 56:38 | 1:30:46 | 8th of 2,161 · fastest in the field |
104th of 2,004 Open Men (faster than 94%). Against the 60 who finished around 1:06:38: most time gained on the eight runs (1:02), most lost on wall balls (0:34). Runs 5 to 8 took 0:30 less than runs 1 to 4 (them: 0:17 more).
| Part | Time | Typical here | vs 2,004 Open Men here |
|---|---|---|---|
| Run 1: | 4:46 | 5:32 | faster than 85% |
| SkiErg: | 4:35 | 4:40 | faster than 61% |
| Run 2: | 3:49 | 4:47 | faster than 94% |
| Sled push: | 2:39 | 3:01 | faster than 76% |
| Run 3: | 3:57 | 5:10 | faster than 96% |
| Sled pull: | 4:08 | 5:35 | faster than 90% |
| Run 4: | 3:57 | 5:09 | faster than 95% |
| Burpee broad jump: | 3:33 | 4:57 | faster than 86% |
| Run 5: | 4:02 | 5:23 | faster than 96% |
| Row: | 4:36 | 4:54 | faster than 83% |
| Run 6: | 3:52 | 5:13 | faster than 98% |
| Farmers carry: | 1:38 | 2:15 | faster than 92% |
| Run 7: | 3:56 | 5:15 | faster than 97% |
| Sandbag lunges: | 3:41 | 5:09 | faster than 91% |
| Run 8: | 4:09 | 5:54 | faster than 97% |
| Wall balls: | 5:11 | 6:36 | faster than 81% |
| Roxzone: | 4:19 | 6:56 | faster than 97% |
| Runs (8 km) | 32:26 | 42:59 | faster than 96% |
| Stations (8) | 30:01 | ||
| Finish | 1:06:41 | 1:27:51 | 104th of 2,004 · faster than 94% |
39th of 1,623 Doubles Men (faster than 97%).
| Part | Time | Typical here | vs 1,623 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:26 | 5:42 | faster than 96% |
| SkiErg: | 3:50 | 4:09 | faster than 93% |
| Run 2: | 3:35 | 4:46 | faster than 99% |
| Sled push: | 1:55 | 1:55 | faster than 50% |
| Run 3: | 3:50 | 5:05 | faster than 98% |
| Sled pull: | 2:53 | 3:51 | faster than 94% |
| Run 4: | 3:46 | 5:04 | faster than 98% |
| Burpee broad jump: | 2:10 | 2:38 | faster than 82% |
| Run 5: | 3:51 | 5:18 | faster than 98% |
| Row: | 4:06 | 4:33 | faster than 94% |
| Run 6: | 3:47 | 5:13 | fastest in the field |
| Farmers carry: | 1:24 | 1:37 | faster than 84% |
| Run 7: | 3:57 | 5:17 | faster than 97% |
| Sandbag lunges: | 2:53 | 3:22 | faster than 79% |
| Run 8: | 4:01 | 5:35 | faster than 98% |
| Wall balls: | 4:10 | 4:04 | faster than 43% |
| Roxzone: | 3:58 | 6:06 | faster than 98% |
| Runs (8 km) | 31:09 | 42:13 | faster than 98% |
| Stations (8) | 23:21 | ||
| Finish | 58:23 | 1:15:13 | 39th of 1,623 · faster than 97% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Shinyong has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:24 | Bangkok 2026 · best of 2 | 4:34 |
| Sled push | 2:39 | Incheon 2026 · best of 2 | 3:04 |
| Sled pull | 3:25 | Bangkok 2026 · best of 2 | 4:57 |
| Burpee broad jump | 3:22 | Bangkok 2026 · best of 2 | 5:38 |
| Row | 4:22 | Bangkok 2026 · best of 2 | 4:53 |
| Farmers carry | 1:37 | Bangkok 2026 · best of 2 | 2:11 |
| Sandbag lunges | 3:38 | Bangkok 2026 · best of 2 | 5:20 |
| Wall balls | 5:08 | Bangkok 2026 · best of 2 | 7:03 |
| Runs (8 km) | 29:53 | Bangkok 2026 · best of 2 | 41:47 |
| Roxzone | 4:19 | Incheon 2026 · best of 2 | 7:23 |
How to read
Each station's best across Shinyong's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Bangkok 2026, against 3,253 Open Men
Shape of the race
This chart shows where Shinyong sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 99% of the field), weakest on Push (faster than 78%).
See the numbers
| Part | Shinyong: faster than |
|---|---|
| Ski | 92% |
| Push | 78% |
| Pull | 97% |
| BBJ | 98% |
| Row | 98% |
| Carry | 96% |
| Lunges | 98% |
| Wall balls | 93% |
| Roxzone | 99% |
| Runs | 99% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Shinyong beat on each part of the race, at this race.Best: Roxzone (faster than 99%); weakest: Sled push (faster than 78%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Shinyong's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (17:37 faster); weakest: SkiErg (0:30 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Shinyong against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Shinyong: 29:56 running, 28:56 at the stations and 5:11 in the roxzone; the longest station was the wall balls (5:08).Below, Typical Open Men: 46:43 running, 42:11 at the stations and 10:25 in the roxzone; the longest station was the wall balls (8:20).
See the numbers
| Part | Shinyong | Typical Open Men |
|---|---|---|
| Run 1 | 4:03 | 5:47 |
| SkiErg | 4:24 | 4:54 |
| Run 2 | 3:31 | 5:09 |
| Sled push | 3:00 | 3:35 |
| Run 3 | 3:40 | 5:33 |
| Sled pull | 3:25 | 5:26 |
| Run 4 | 3:37 | 5:30 |
| Burpee broad jump | 3:22 | 6:10 |
| Run 5 | 3:39 | 5:47 |
| Row | 4:22 | 5:09 |
| Run 6 | 3:31 | 5:39 |
| Farmers carry | 1:37 | 2:23 |
| Run 7 | 3:35 | 5:42 |
| Sandbag lunges | 3:38 | 6:15 |
| Run 8 | 4:19 | 7:36 |
| Wall balls | 5:08 | 8:20 |
| Roxzone | 5:11 | 10:25 |
| Finish | 1:03:56 | 1:41:02 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:03:56.
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