JPN Shinnosuke Katayama
3 HYROX races over 3 seasons. Best Open Men time: 1:38:36 at Bangkok 2025.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Shinnosuke Katayama at each race, oldest on the left; lower is faster.The best was 1:38:36 at Bangkok (May 2025); Shinnosuke Katayama was 0:25 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Bangkok | May 2025 | Open Men | 1:38:36 |
| Osaka | Jan 2026 | Open Men | 1:40:23 |
| Chiba | Aug 2026 | Open Men | 1:39:01 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
3 results at 3 races
1,145th of 1,950 Open Men (faster than 41%). Against the 37 who finished around 1:36:58: most time gained on wall balls (2:58), most lost on the eight runs (5:21). Runs 5 to 8 took 3:18 more than runs 1 to 4 (them: 1:31 more).
| Part | Time | Typical here | vs 1,950 Open Men here |
|---|---|---|---|
| Run 1: | 5:25 | 4:50 | faster than 21% |
| SkiErg: | 4:49 | 4:52 | faster than 56% |
| Run 2: | 5:52 | 5:08 | faster than 19% |
| Sled push: | 3:40 | 3:18 | faster than 32% |
| Run 3: | 6:17 | 5:36 | faster than 25% |
| Sled pull: | 6:03 | 5:44 | faster than 40% |
| Run 4: | 6:15 | 5:33 | faster than 23% |
| Burpee broad jump: | 3:54 | 5:06 | faster than 83% |
| Run 5: | 6:25 | 5:50 | faster than 30% |
| Row: | 5:33 | 5:09 | faster than 22% |
| Run 6: | 6:50 | 5:44 | faster than 19% |
| Farmers carry: | 2:16 | 2:29 | faster than 65% |
| Run 7: | 8:38 | 5:46 | faster than 4% |
| Sandbag lunges: | 6:25 | 5:10 | faster than 19% |
| Run 8: | 5:14 | 4:57 | faster than 41% |
| Wall balls: | 6:29 | 8:18 | faster than 77% |
| Roxzone: | 9:07 | 7:27 | faster than 25% |
| Runs (8 km) | 50:50 | 43:55 | faster than 21% |
| Stations (8) | 39:09 | ||
| Finish | 1:39:01 | 1:33:55 | 1145th of 1,950 · faster than 41% |
1,036th of 1,631 Open Men (faster than 36%). Against the 48 who finished around 1:41:06: most time gained on burpee broad jump (1:54), most lost on the eight runs (2:00). Runs 5 to 8 took 2:19 more than runs 1 to 4 (them: 3:18 more).
| Part | Time | Typical here | vs 1,631 Open Men here |
|---|---|---|---|
| Run 1: | 3:33 | 2:56 | faster than 16% |
| SkiErg: | 5:22 | 4:55 | faster than 17% |
| Run 2: | 5:52 | 5:18 | faster than 28% |
| Sled push: | 4:04 | 3:26 | faster than 25% |
| Run 3: | 6:36 | 5:46 | faster than 25% |
| Sled pull: | 5:43 | 5:24 | faster than 40% |
| Run 4: | 6:34 | 5:43 | faster than 23% |
| Burpee broad jump: | 4:15 | 5:23 | faster than 79% |
| Run 5: | 6:42 | 6:02 | faster than 30% |
| Row: | 5:16 | 5:00 | faster than 32% |
| Run 6: | 6:24 | 5:48 | faster than 31% |
| Farmers carry: | 3:20 | 2:26 | faster than 14% |
| Run 7: | 6:44 | 5:48 | faster than 24% |
| Sandbag lunges: | 6:13 | 5:22 | faster than 30% |
| Run 8: | 5:04 | 4:55 | faster than 45% |
| Wall balls: | 7:55 | 7:28 | faster than 44% |
| Roxzone: | 10:53 | 9:37 | faster than 34% |
| Runs (8 km) | 47:26 | 42:55 | faster than 29% |
| Stations (8) | 42:08 | ||
| Finish | 1:40:23 | 1:33:32 | 1036th of 1,631 · faster than 36% |
541st of 1,166 Open Men (faster than 53%). Against the 35 who finished around 1:38:05: most time gained on burpee broad jump (0:50), most lost on sled pull (1:32). Runs 5 to 8 took 1:54 more than runs 1 to 4 (them: 2:27 more).
| Part | Time | Typical here | vs 1,166 Open Men here |
|---|---|---|---|
| Run 1: | 5:15 | 5:11 | faster than 47% |
| SkiErg: | 5:13 | 4:46 | faster than 17% |
| Run 2: | 5:54 | 5:30 | faster than 36% |
| Sled push: | 3:31 | 3:20 | faster than 43% |
| Run 3: | 5:56 | 5:57 | faster than 50% |
| Sled pull: | 7:16 | 6:00 | faster than 24% |
| Run 4: | 5:42 | 5:56 | faster than 58% |
| Burpee broad jump: | 5:13 | 5:42 | faster than 62% |
| Run 5: | 5:44 | 6:07 | faster than 62% |
| Row: | 5:19 | 5:07 | faster than 35% |
| Run 6: | 5:53 | 6:04 | faster than 56% |
| Farmers carry: | 2:20 | 2:24 | faster than 54% |
| Run 7: | 6:28 | 6:07 | faster than 39% |
| Sandbag lunges: | 6:13 | 6:03 | faster than 46% |
| Run 8: | 6:36 | 6:48 | faster than 53% |
| Wall balls: | 6:49 | 7:15 | faster than 57% |
| Roxzone: | 9:23 | 9:39 | faster than 52% |
| Runs (8 km) | 47:23 | 48:31 | faster than 53% |
| Stations (8) | 41:54 | ||
| Finish | 1:38:36 | 1:40:48 | 541st of 1,166 · faster than 53% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Shinnosuke has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:49 | Chiba 2026 · best of 3 | 4:34 |
| Sled push | 3:31 | Bangkok 2025 · best of 3 | 3:04 |
| Sled pull | 5:43 | Osaka 2026 · best of 3 | 4:57 |
| Burpee broad jump | 3:54 | Chiba 2026 · best of 3 | 5:38 |
| Row | 5:16 | Osaka 2026 · best of 3 | 4:53 |
| Farmers carry | 2:16 | Chiba 2026 · best of 3 | 2:11 |
| Sandbag lunges | 6:13 | Osaka 2026 · best of 3 | 5:20 |
| Wall balls | 6:29 | Chiba 2026 · best of 3 | 7:03 |
| Runs (8 km) | 47:23 | Bangkok 2025 · best of 3 | 41:47 |
| Roxzone | 9:07 | Chiba 2026 · best of 3 | 7:23 |
How to read
Each station's best across Shinnosuke's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Bangkok 2025, against 1,166 Open Men
Shape of the race
This chart shows where Shinnosuke sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 63% of the field), weakest on Ski (faster than 17%).
See the numbers
| Part | Shinnosuke: faster than |
|---|---|
| Ski | 17% |
| Push | 43% |
| Pull | 25% |
| BBJ | 63% |
| Row | 36% |
| Carry | 55% |
| Lunges | 47% |
| Wall balls | 58% |
| Roxzone | 53% |
| Runs | 54% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Shinnosuke beat on each part of the race, at this race.Best: Burpee broad jump (faster than 63%); weakest: SkiErg (faster than 17%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Shinnosuke's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (1:08 faster); weakest: Sled pull (1:16 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Shinnosuke against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Shinnosuke: 47:28 running, 41:55 at the stations and 9:23 in the roxzone; the longest station was the sled pull (7:16).Below, Typical Open Men: 47:39 running, 40:37 at the stations and 9:39 in the roxzone; the longest station was the wall balls (7:15).
See the numbers
| Part | Shinnosuke | Typical Open Men |
|---|---|---|
| Run 1 | 5:15 | 5:11 |
| SkiErg | 5:13 | 4:46 |
| Run 2 | 5:54 | 5:30 |
| Sled push | 3:31 | 3:20 |
| Run 3 | 5:56 | 5:57 |
| Sled pull | 7:16 | 6:00 |
| Run 4 | 5:42 | 5:56 |
| Burpee broad jump | 5:13 | 5:42 |
| Run 5 | 5:44 | 6:07 |
| Row | 5:19 | 5:07 |
| Run 6 | 5:53 | 6:04 |
| Farmers carry | 2:20 | 2:24 |
| Run 7 | 6:28 | 6:07 |
| Sandbag lunges | 6:13 | 6:03 |
| Run 8 | 6:36 | 6:48 |
| Wall balls | 6:49 | 7:15 |
| Roxzone | 9:23 | 9:39 |
| Finish | 1:38:36 | 1:40:48 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 1:16 against the typical Open Men finisher at Bangkok 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:38:36.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
