JPN Shingo Ishikawa
3 HYROX races over 2 seasons: 2 solo, 1 in a team with 1 partner.
One best per race type
3 results at 2 races
582nd of 1,950 Open Men (faster than 70%). Against the 38 who finished around 1:24:39: most time gained on sandbag lunges (1:18), most lost on the eight runs (3:18). Runs 5 to 8 took 5:56 more than runs 1 to 4 (them: 0:47 more).
| Part | Time | Typical here | vs 1,950 Open Men here |
|---|---|---|---|
| Run 1: | 4:15 | 4:50 | faster than 82% |
| SkiErg: | 4:38 | 4:52 | faster than 74% |
| Run 2: | 4:39 | 5:08 | faster than 76% |
| Sled push: | 2:12 | 3:18 | faster than 96% |
| Run 3: | 5:03 | 5:36 | faster than 77% |
| Sled pull: | 4:33 | 5:44 | faster than 83% |
| Run 4: | 5:00 | 5:33 | faster than 76% |
| Burpee broad jump: | 3:26 | 5:06 | faster than 93% |
| Run 5: | 6:50 | 5:50 | faster than 21% |
| Row: | 4:43 | 5:09 | faster than 85% |
| Run 6: | 5:18 | 5:44 | faster than 67% |
| Farmers carry: | 1:04 | 2:29 | fastest in the field |
| Run 7: | 5:20 | 5:46 | faster than 69% |
| Sandbag lunges: | 3:27 | 5:10 | faster than 96% |
| Run 8: | 7:25 | 4:57 | faster than 14% |
| Wall balls: | 10:00 | 8:18 | faster than 30% |
| Roxzone: | 7:40 | 7:27 | faster than 45% |
| Runs (8 km) | 43:47 | 43:55 | faster than 50% |
| Stations (8) | 34:03 | ||
| Finish | 1:25:26 | 1:33:55 | 582nd of 1,950 · faster than 70% |
237th of 1,134 Doubles Mixed (faster than 79%). Against the 34 who finished around 1:17:15: most time gained on sandbag lunges (0:51), most lost on the eight runs (3:06). Runs 5 to 8 took 1:10 more than runs 1 to 4 (them: 0:21 less).
| Part | Time | Typical here | vs 1,134 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:02 | 5:54 | faster than 79% |
| SkiErg: | 4:40 | 4:46 | faster than 60% |
| Run 2: | 5:31 | 6:00 | faster than 70% |
| Sled push: | 2:01 | 2:25 | faster than 78% |
| Run 3: | 6:02 | 6:15 | faster than 58% |
| Sled pull: | 3:48 | 4:49 | faster than 84% |
| Run 4: | 5:58 | 6:14 | faster than 58% |
| Burpee broad jump: | 2:29 | 3:32 | faster than 90% |
| Run 5: | 6:17 | 6:23 | faster than 53% |
| Row: | 4:43 | 5:11 | faster than 83% |
| Run 6: | 6:07 | 6:20 | faster than 56% |
| Farmers carry: | 1:02 | 1:48 | fastest in the field |
| Run 7: | 6:39 | 6:24 | faster than 41% |
| Sandbag lunges: | 2:37 | 4:07 | faster than 97% |
| Run 8: | 4:40 | 5:16 | faster than 69% |
| Wall balls: | 4:33 | 5:34 | faster than 73% |
| Roxzone: | 5:45 | 7:33 | faster than 81% |
| Runs (8 km) | 46:11 | 49:09 | faster than 64% |
| Stations (8) | 25:53 | ||
| Finish | 1:17:43 | 1:30:11 | 237th of 1,134 · faster than 79% |
102nd of 164 Pro Men (faster than 38%).
| Part | Time | Typical here | vs 164 Pro Men here |
|---|---|---|---|
| Run 1: | 4:30 | 4:41 | faster than 65% |
| SkiErg: | 4:37 | 4:30 | faster than 36% |
| Run 2: | 4:24 | 4:15 | faster than 37% |
| Sled push: | 3:11 | 3:55 | faster than 84% |
| Run 3: | 5:28 | 4:34 | faster than 12% |
| Sled pull: | 6:12 | 5:48 | faster than 39% |
| Run 4: | 5:49 | 4:38 | faster than 11% |
| Burpee broad jump: | 4:18 | 4:17 | faster than 48% |
| Run 5: | 5:43 | 4:42 | faster than 14% |
| Row: | 4:49 | 4:41 | faster than 36% |
| Run 6: | 5:30 | 4:41 | faster than 22% |
| Farmers carry: | 1:30 | 2:28 | faster than 98% |
| Run 7: | 5:37 | 4:44 | faster than 18% |
| Sandbag lunges: | 4:28 | 5:25 | faster than 76% |
| Run 8: | 6:23 | 4:55 | faster than 15% |
| Wall balls: | 6:34 | 7:21 | faster than 69% |
| Roxzone: | 9:15 | 6:33 | faster than 12% |
| Runs (8 km) | 43:21 | 37:27 | faster than 19% |
| Stations (8) | 35:39 | ||
| Finish | 1:28:10 | 1:23:27 | 102nd of 164 · faster than 38% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Mihoko Okada1 race
From the team results above. A name opens the search: a partner can have more than one page.
Chiba 2026, against 1,950 Open Men
Shape of the race
This chart shows where Shingo sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 99% of the field), weakest on Wall balls (faster than 31%).
See the numbers
| Part | Shingo: faster than |
|---|---|
| Ski | 75% |
| Push | 97% |
| Pull | 84% |
| BBJ | 93% |
| Row | 85% |
| Carry | 99% |
| Lunges | 97% |
| Wall balls | 31% |
| Roxzone | 46% |
| Runs | 51% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Shingo beat on each part of the race, at this race.Best: Farmers carry (faster than 99%); weakest: Wall balls (faster than 31%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Shingo's time on each part against the typical Open Men finisher at this race.Best: Sandbag lunges (1:43 faster); weakest: Wall balls (1:42 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Shingo against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Shingo: 43:50 running, 34:03 at the stations and 7:40 in the roxzone; the longest station was the wall balls (10:00).Below, Typical Open Men: 43:24 running, 40:06 at the stations and 7:27 in the roxzone; the longest station was the wall balls (8:18).
See the numbers
| Part | Shingo | Typical Open Men |
|---|---|---|
| Run 1 | 4:15 | 4:50 |
| SkiErg | 4:38 | 4:52 |
| Run 2 | 4:39 | 5:08 |
| Sled push | 2:12 | 3:18 |
| Run 3 | 5:03 | 5:36 |
| Sled pull | 4:33 | 5:44 |
| Run 4 | 5:00 | 5:33 |
| Burpee broad jump | 3:26 | 5:06 |
| Run 5 | 6:50 | 5:50 |
| Row | 4:43 | 5:09 |
| Run 6 | 5:18 | 5:44 |
| Farmers carry | 1:04 | 2:29 |
| Run 7 | 5:20 | 5:46 |
| Sandbag lunges | 3:27 | 5:10 |
| Run 8 | 7:25 | 4:57 |
| Wall balls | 10:00 | 8:18 |
| Roxzone | 7:40 | 7:27 |
| Finish | 1:25:26 | 1:33:55 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 1:42 against the typical Open Men finisher at Chiba 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:25:26.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
