Shihen Chou
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:31:51 at Beijing 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Beijing 2025 23 Aug 2025team: Shihen Chou, Hsiyuan Fangwhole field → | Doubles Mixed · team 35-39 | 1:31:51 | 196th of 29148th of 70 aged 35-39 | 51:45 | 30:20 | 9:51 | View results | See splits Hide splitsSkiErg4:31faster than 47%Sled push2:34faster than 44%Sled pull4:49faster than 42%Burpee broad jump2:46fastest 27%Row4:54faster than 43%Farmers carry1:57faster than 41%Sandbag lunges4:47faster than 29%Wall balls4:02fastest 22%Runs (8 km)51:45faster than 24%Roxzone9:51faster than 23%Run 15:18faster than 39%Run 25:49faster than 28%Run 36:44faster than 17%Run 46:34faster than 18%Run 56:31faster than 23%Run 66:43faster than 17%Run 76:35faster than 22%Run 87:35faster than 22%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Hsiyuan Fang1 race
From the team results above. A name opens the search: a partner can have more than one page.
Beijing 2025, against 291 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Shihen against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:54 against the typical Doubles Mixed finisher at Beijing 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:31:51.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.