Athlete · Doubles Mixed · team 16-24 ·

USA

Shianne Thomas

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:29:49 at Houston 2026.

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Doubles Mixed time1:29:49Houston 2026

Doubles Mixed place1092ndof 2,087 · Houston 2026

Races1Race again and this page shows what changed.

Strongest part of the raceSandbag lungesfaster than 78% of Doubles Mixed at Houston 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Houston 2026 26 Mar 2026team: Gavin Gilmore, Shianne Thomaswhole field →	Doubles Mixed · team 16-24	1:29:49	1092nd of 2,08796th of 201 aged 16-24	47:44	32:25	9:46	View results	See splits Hide splits SkiErg5:01faster than 10%Sled push2:17fastest 47%Sled pull5:46faster than 17%Burpee broad jump3:47faster than 46%Row5:14faster than 28%Farmers carry2:01faster than 41%Sandbag lunges3:29fastest 23%Wall balls4:50fastest 42%Runs (8 km)47:44fastest 48%Roxzone9:46faster than 30%Run 16:08fastest 47%Run 25:45faster than 45%Run 35:40fastest 40%Run 45:39fastest 39%Run 56:37faster than 35%Run 65:49fastest 43%Run 75:42fastest 39%Run 86:28faster than 45%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Gavin Gilmore1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Mixed race

Houston 2026, against 2,087 Doubles Mixed

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Shianneedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 11%

Sled push faster than 54%

Sled pull faster than 17%

Burpee broad jump faster than 47%

Row faster than 29%

Farmers carry faster than 42%

Sandbag lunges faster than 78%

Wall balls faster than 58%

Roxzone faster than 31%

Runs (8 km) faster than 53%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:31 slower

Sled push 0:03 faster

Sled pull 1:05 slower

Burpee broad jump 0:06 slower

Row 0:17 slower

Farmers carry 0:05 slower

Sandbag lunges 0:42 faster

Wall balls 0:16 faster

Roxzone 1:21 slower

Runs (8 km) 0:46 faster

Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Shianne against the typical Doubles Mixed finisher

Shianne1:29:49

6:085:015:452:175:405:465:393:476:375:145:492:015:423:296:284:509:46

Typical Doubles Mixed1:28:01

6:144:305:382:205:554:415:583:416:084:576:011:566:024:116:185:068:25

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 1:21 against the typical Doubles Mixed finisher at Houston 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:29:49.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up