Shi Hui Ong
3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Women 2:13:24 (Singapore Expo 2025) · Relay Women 1:37:23 (Singapore 2025) · Doubles Women 1:50:54 (Singapore 2024).
One best per race type
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Singapore Expo 2025 29 Nov 2025what the whole field did → | Open Women · 16-24 | 2:13:24 | 521st of 596 | 1:06:21 | 49:50 7 of 8 | 17:17 | splitsSkiErg6:22Sled push4:08Sled pull9:11Burpee broad jump7:17Row6:00Farmers carry3:50Sandbag lunges—Wall balls12:59Run 14:39Run 26:03Run 36:21Run 46:31Run 56:49Run 67:09Run 77:43Run 821:09Full report for this race → |
| Singapore 2025 28 Jun 2025team: Stephanie Sng, Dian Ramlan, Jocelyn Tham, Shi Hui Ongwhat the whole field did → | Relay Women · team U40 | 1:37:23 | top 41% 57/141 | 47:57 | 42:14 | 7:17 | splitsSkiErg6:40Sled push3:40Sled pull7:17Burpee broad jump3:31Row6:22Farmers carry2:59Sandbag lunges5:40Wall balls6:05Run 15:23Run 26:14Run 35:00Run 45:51Run 57:26Run 66:31Run 76:02Run 85:33Full report for this race → |
| Singapore 2024 31 Aug 2024team: Shi Hui Ong, Hui Lin Leewhat the whole field did → | Doubles Women · team U29 | 1:50:54 | 311th of 346 | 1:06:05 | 38:01 | 6:52 | splitsSkiErg5:52Sled push1:39Sled pull7:33Burpee broad jump4:48Row5:59Farmers carry2:13Sandbag lunges4:32Wall balls5:25Run 16:09Run 27:37Run 38:04Run 48:04Run 58:22Run 68:14Run 78:30Run 811:09Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Singapore Expo 2025, against 596 Open Women
Shape of the race
no splitWall ballsRoxzoneRuns
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Shi against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 7:45 against the typical Open Women finisher at Singapore Expo 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 2:13:24.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
