Athlete · Doubles Women · team 30-34 ·

MAS

Sheve Hong Cho

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:32:09 at Incheon 2026.

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Doubles Women time1:32:09Incheon 2026

Doubles Women place631stof 974 · Incheon 2026

Races1Race again and this page shows what changed.

Strongest part of the raceSled pullfaster than 83% of Doubles Women at Incheon 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Incheon 2026 15 May 2026team: Sheve Hong Cho, Esther Chuah Siew Yenwhole field →	Doubles Women · team 30-34	1:32:09	631st of 974204th of 302 aged 30-34	51:02	33:09	8:01	View results	See splits Hide splits SkiErg5:51faster than 2%Sled push2:05faster than 48%Sled pull4:17fastest 17%Burpee broad jump4:08faster than 32%Row5:22faster than 44%Farmers carry2:19faster than 6%Sandbag lunges4:17faster than 21%Wall balls4:50faster than 21%Runs (8 km)51:02faster than 39%Roxzone8:01faster than 31%Run 17:49faster than 13%Run 25:46faster than 43%Run 36:03faster than 42%Run 45:50fastest 48%Run 55:57fastest 46%Run 66:05faster than 48%Run 76:36faster than 31%Run 86:59faster than 31%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Esther Chuah Siew Yen1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Women race

Incheon 2026, against 974 Doubles Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Sheveedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 3%

Sled push faster than 48%

Sled pull faster than 83%

Burpee broad jump faster than 32%

Row faster than 44%

Farmers carry faster than 7%

Sandbag lunges faster than 22%

Wall balls faster than 21%

Roxzone faster than 31%

Runs (8 km) faster than 40%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:53 slower

Sled push 0:01 slower

Sled pull 0:43 faster

Burpee broad jump 0:24 slower

Row 0:04 slower

Farmers carry 0:29 slower

Sandbag lunges 0:35 slower

Wall balls 0:43 slower

Roxzone 0:56 slower

Runs (8 km) 2:00 slower

Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Sheve against the typical Doubles Women finisher

Sheve1:32:09

7:495:515:462:056:034:175:504:085:575:226:052:196:364:176:594:508:01

Typical Doubles Women1:26:27

6:424:585:382:045:555:005:523:446:035:186:021:506:033:426:244:077:05

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

Roxzone cost 0:56 against the typical Doubles Women finisher at Incheon 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:32:09.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up