USA Sheva Mousavi
3 HYROX races over 1 season: 2 solo, 1 in a team with 1 partner.
One best per race type
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Sheva Mousavi at each race, oldest on the left; lower is faster.The best was 1:59:07 at New York (May 2026); Sheva Mousavi was 6:11 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Boston | Sep 2025 | Open Women | 2:05:18 |
| New York | May 2026 | Open Women | 1:59:07 |
Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.
3 results at 2 races
3,350th of 4,639 Open Women (faster than 27%). Against the 141 who finished around 1:57:18: most time gained on wall balls (1:58), most lost on the eight runs (6:37). Runs 5 to 8 took 5:23 more than runs 1 to 4 (them: 4:22 more).
| Part | Time | Typical here | vs 4,639 Open Women here |
|---|---|---|---|
| Run 1: | 6:50 | 6:04 | faster than 23% |
| SkiErg: | 5:23 | 5:21 | faster than 48% |
| Run 2: | 7:26 | 5:47 | faster than 14% |
| Sled push: | 3:08 | 2:51 | faster than 34% |
| Run 3: | 7:30 | 6:03 | faster than 18% |
| Sled pull: | 6:49 | 5:47 | faster than 27% |
| Run 4: | 7:55 | 6:10 | faster than 17% |
| Burpee broad jump: | 8:20 | 7:20 | faster than 35% |
| Run 5: | 8:32 | 6:29 | faster than 17% |
| Row: | 5:20 | 5:41 | faster than 75% |
| Run 6: | 8:06 | 6:18 | faster than 18% |
| Farmers carry: | 3:35 | 2:40 | faster than 14% |
| Run 7: | 7:58 | 6:18 | faster than 19% |
| Sandbag lunges: | 6:15 | 5:50 | faster than 40% |
| Run 8: | 10:28 | 8:10 | faster than 23% |
| Wall balls: | 6:40 | 7:33 | faster than 64% |
| Roxzone: | 9:00 | 7:57 | faster than 34% |
| Runs (8 km) | 1:04:41 | 51:48 | faster than 18% |
| Stations (8) | 45:30 | ||
| Finish | 1:59:07 | 1:43:35 | 3350th of 4,639 · faster than 27% |
4,059th of 5,716 Doubles Women (faster than 28%). Against the 171 who finished around 1:44:43: most time gained on the eight runs (3:31), most lost on the roxzone (3:15). Runs 5 to 8 took 1:41 more than runs 1 to 4 (them: 4:08 more).
| Part | Time | Typical here | vs 5,716 Doubles Women here |
|---|---|---|---|
| Run 1: | 6:56 | 6:35 | faster than 36% |
| SkiErg: | 5:06 | 4:51 | faster than 27% |
| Run 2: | 6:54 | 6:07 | faster than 24% |
| Sled push: | 2:19 | 1:58 | faster than 19% |
| Run 3: | 6:57 | 6:25 | faster than 33% |
| Sled pull: | 5:31 | 4:12 | faster than 9% |
| Run 4: | 6:44 | 6:35 | faster than 45% |
| Burpee broad jump: | 5:11 | 4:27 | faster than 30% |
| Run 5: | 6:52 | 6:49 | faster than 48% |
| Row: | 5:39 | 5:18 | faster than 25% |
| Run 6: | 6:53 | 6:41 | faster than 44% |
| Farmers carry: | 2:25 | 2:06 | faster than 16% |
| Run 7: | 6:55 | 6:41 | faster than 43% |
| Sandbag lunges: | 5:03 | 4:08 | faster than 20% |
| Run 8: | 8:32 | 8:26 | faster than 48% |
| Wall balls: | 5:23 | 4:46 | faster than 30% |
| Roxzone: | 12:14 | 7:46 | faster than 7% |
| Runs (8 km) | 56:39 | 54:40 | faster than 42% |
| Stations (8) | 36:37 | ||
| Finish | 1:45:26 | 1:35:05 | 4059th of 5,716 · faster than 28% |
1,172nd of 1,291 Open Women (faster than 9%). Against the 39 who finished around 2:04:05: most time gained on sandbag lunges (0:57), most lost on the eight runs (3:25). Runs 5 to 8 took 0:34 less than runs 1 to 4 (them: 2:30 more).
| Part | Time | Typical here | vs 1,291 Open Women here |
|---|---|---|---|
| Run 1: | 8:11 | 6:37 | faster than 8% |
| SkiErg: | 5:50 | 5:16 | faster than 13% |
| Run 2: | 7:30 | 5:29 | faster than 5% |
| Sled push: | 3:44 | 2:33 | faster than 4% |
| Run 3: | 8:29 | 5:46 | faster than 4% |
| Sled pull: | 8:30 | 6:09 | faster than 10% |
| Run 4: | 7:57 | 5:49 | faster than 6% |
| Burpee broad jump: | 9:10 | 6:35 | faster than 17% |
| Run 5: | 7:29 | 5:55 | faster than 13% |
| Row: | 5:48 | 5:28 | faster than 25% |
| Run 6: | 7:54 | 5:48 | faster than 7% |
| Farmers carry: | 3:27 | 2:10 | faster than 3% |
| Run 7: | 7:46 | 5:42 | faster than 7% |
| Sandbag lunges: | 5:48 | 5:03 | faster than 31% |
| Run 8: | 8:24 | 6:21 | faster than 13% |
| Wall balls: | 9:37 | 7:05 | faster than 20% |
| Roxzone: | 9:51 | 6:57 | faster than 12% |
| Runs (8 km) | 1:03:37 | 47:39 | faster than 6% |
| Stations (8) | 51:54 | ||
| Finish | 2:05:18 | 1:35:15 | 1172nd of 1,291 · faster than 9% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Sheva has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:23 | New York 2026 · best of 2 | 5:16 |
| Sled push | 3:08 | New York 2026 · best of 2 | 2:55 |
| Sled pull | 6:49 | New York 2026 · best of 2 | 5:47 |
| Burpee broad jump | 8:20 | New York 2026 · best of 2 | 6:46 |
| Row | 5:20 | New York 2026 · best of 2 | 5:31 |
| Farmers carry | 3:27 | Boston 2025 · best of 2 | 2:19 |
| Sandbag lunges | 5:48 | Boston 2025 · best of 2 | 5:13 |
| Wall balls | 6:40 | New York 2026 · best of 2 | 6:43 |
| Runs (8 km) | 1:03:37 | Boston 2025 · best of 2 | 46:44 |
| Roxzone | 9:00 | New York 2026 · best of 2 | 7:57 |
How to read
Each station's best across Sheva's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Kimia Steed1 race
From the team results above. A name opens the search: a partner can have more than one page.
New York 2026, against 4,639 Open Women
Shape of the race
This chart shows where Sheva sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 75% of the field), weakest on Carry (faster than 14%).
See the numbers
| Part | Sheva: faster than |
|---|---|
| Ski | 48% |
| Push | 34% |
| Pull | 27% |
| BBJ | 36% |
| Row | 75% |
| Carry | 14% |
| Lunges | 41% |
| Wall balls | 65% |
| Roxzone | 35% |
| Runs | 19% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Sheva beat on each part of the race, at this race.Best: Row (faster than 75%); weakest: Farmers carry (faster than 14%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Sheva's time on each part against the typical Open Women finisher at this race.Best: Wall balls (0:53 faster); weakest: Runs (8 km) (12:53 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sheva against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Sheva: 1:04:45 running, 45:29 at the stations and 9:00 in the roxzone; the longest station was the burpee broad jumps (8:20) and the shortest the sled push (3:08).Below, Typical Open Women: 51:19 running, 43:03 at the stations and 7:57 in the roxzone; the longest station was the wall balls (7:33).
See the numbers
| Part | Sheva | Typical Open Women |
|---|---|---|
| Run 1 | 6:50 | 6:04 |
| SkiErg | 5:23 | 5:21 |
| Run 2 | 7:26 | 5:47 |
| Sled push | 3:08 | 2:51 |
| Run 3 | 7:30 | 6:03 |
| Sled pull | 6:49 | 5:47 |
| Run 4 | 7:55 | 6:10 |
| Burpee broad jump | 8:20 | 7:20 |
| Run 5 | 8:32 | 6:29 |
| Row | 5:20 | 5:41 |
| Run 6 | 8:06 | 6:18 |
| Farmers carry | 3:35 | 2:40 |
| Run 7 | 7:58 | 6:18 |
| Sandbag lunges | 6:15 | 5:50 |
| Run 8 | 10:28 | 8:10 |
| Wall balls | 6:40 | 7:33 |
| Roxzone | 9:00 | 7:57 |
| Finish | 1:59:07 | 1:43:35 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:03 against the typical Open Women finisher at New York 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:59:07.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
