Sherley Bonneannee
1 HYROX result over 1 season. Best Pro Women time 3:12:52 at New York 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| New York 2026 29 May 2026what the whole field did → | Pro Women · 35-39 | 3:12:52 | 486th of 493 | 1:29:25 | 1:18:19 | 25:12 | splitsSkiErg5:55Sled push8:51Sled pull9:37Burpee broad jump21:20Row7:13Farmers carry3:28Sandbag lunges7:34Wall balls14:21Run 16:17Run 27:03Run 311:20Run 410:44Run 510:59Run 611:12Run 79:27Run 822:26Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
New York 2026, against 493 Pro Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sherley against the typical Pro Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 18:17 against the typical Pro Women finisher at New York 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 3:12:52.
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- Every session written for your weak station, not a generic plan
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