Sher Lisa Gill
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:47:24 at Singapore Expo 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Singapore Expo 2025 29 Nov 2025team: Sher Lisa Gill, Jamie Angwhole field → | Doubles Women · team 35-39 | 1:47:24 | 471st of 660106th of 148 aged 35-39 | 58:48 | 38:33 | 10:07 | View results | See splits Hide splitsSkiErg5:19faster than 27%Sled push2:20faster than 25%Sled pull5:13faster than 36%Burpee broad jump5:16faster than 27%Row5:51faster than 17%Farmers carry1:53fastest 46%Sandbag lunges6:11faster than 3%Wall balls6:30faster than 27%Runs (8 km)58:48faster than 30%Roxzone10:07faster than 42%Run 16:04faster than 10%Run 27:09faster than 22%Run 37:11faster than 28%Run 47:18faster than 29%Run 57:23faster than 30%Run 67:18faster than 33%Run 77:26faster than 36%Run 89:03faster than 37%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Jamie Ang1 race
From the team results above. A name opens the search: a partner can have more than one page.
Singapore Expo 2025, against 660 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sher against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 2:09 against the typical Doubles Women finisher at Singapore Expo 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:47:24.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
