Athlete · Open Men · 25-29 · SIN

Shengbuwei Zhu

5 HYROX results (1 solo, 4 in a team) over 2 seasons. Personal bests: Open Men 1:52:13 (Singapore National Stadium 2024) · Doubles Men 1:08:36 (Singapore 2026) · Doubles Mixed 1:35:29 (Singapore Expo 2025) · Pro Doubles Men 1:16:40 (Bangkok 2025).

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1:52:13 Open Men time · Singapore National Stadium 2024 also raced Doubles Men, Doubles Mixed, Pro Doubles Men: each has its own best below

664th of 1,015 Open Men place · Singapore National Stadium 2024 among Open Men finishers there

1:08:36 latest race · Singapore 2026 best Doubles Men time so far Doubles Men with Pang Boon Bay

Sandbag lunges strongest segment · Singapore National Stadium 2024 faster than 85% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:52:13Singapore National Stadium 2024 · 1 race Doubles Men1:08:36Singapore 2026 · 2 races · with Pang Boon Bay Doubles Mixed1:35:29Singapore Expo 2025 · 1 race · with Ashley Kwan Pro Doubles Men1:16:40Bangkok 2025 · 1 race · with Pang Boon Bay

Doubles Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:10:001:12:001:14:001:16:001:18:001:20:00 best 1:08:36

Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

5 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Singapore 2026 3 Apr 2026team: Pang Boon Bay, Shengbuwei Zhuwhat the whole field did →	Doubles Men · team 30-34	1:08:36	top 5% 70/1,528	37:36	25:26	5:37	splits SkiErg4:09Sled push2:11Sled pull3:10Burpee broad jump2:23Row4:36Farmers carry1:32Sandbag lunges3:24Wall balls4:01Run 13:05Run 24:35Run 34:54Run 44:52Run 55:25Run 64:49Run 75:02Run 84:58Full report for this race →
Singapore Expo 2025 28 Nov 2025team: Shengbuwei Zhu, Ashley Kwanwhat the whole field did →	Doubles Mixed · team 25-29	1:35:29	355th of 625	54:46	31:34	9:15	splits SkiErg4:31Sled push2:46Sled pull4:38Burpee broad jump3:13Row4:41Farmers carry2:26Sandbag lunges4:01Wall balls5:18Run 15:19Run 26:30Run 36:34Run 46:44Run 56:55Run 66:58Run 77:03Run 88:46Full report for this race →
Bangkok 2025 24 May 2025team: Pang Boon Bay, Shengbuwei Zhuwhat the whole field did →	Pro Doubles Men · team 30-39	1:16:40	top 38% 73/197	40:10	29:21	7:16	splits SkiErg4:21Sled push2:19Sled pull4:46Burpee broad jump2:19Row4:32Farmers carry1:48Sandbag lunges4:48Wall balls4:28Run 14:48Run 24:46Run 34:59Run 45:02Run 55:04Run 65:01Run 75:04Run 85:29Full report for this race →
Singapore 2024 31 Aug 2024team: Shengbuwei Zhu, Pang Boon Baywhat the whole field did →	Doubles Men · team 30-39	1:20:09	top 30% 161/544	46:21	26:27	7:26	splits SkiErg4:21Sled push1:52Sled pull3:33Burpee broad jump2:19Row4:37Farmers carry1:40Sandbag lunges3:28Wall balls4:37Run 14:39Run 25:14Run 35:35Run 45:42Run 56:02Run 65:53Run 76:16Run 87:03Full report for this race →
Singapore National Stadium 2024 29 Jun 2024what the whole field did →	Open Men · 25-29	1:52:13	664th of 1,015	55:27	42:02	14:50	splits SkiErg4:52Sled push3:24Sled pull6:38Burpee broad jump4:43Row5:14Farmers carry3:19Sandbag lunges4:20Wall balls9:32Run 16:22Run 25:34Run 35:57Run 45:37Run 55:59Run 66:04Run 75:58Run 813:59Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Singapore National Stadium 2024, against 1,015 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Shengbuweiedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 45%

Sled push faster than 53%

Sled pull faster than 41%

Burpee broad jump faster than 75%

Row faster than 54%

Farmers carry faster than 28%

Sandbag lunges faster than 85%

Wall balls faster than 27%

Roxzone faster than 10%

Runs (8 km) faster than 30%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:03 slower

Sled push 0:03 faster

Sled pull 0:29 slower

Burpee broad jump 1:09 faster

Row 0:03 faster

Farmers carry 0:31 slower

Sandbag lunges 1:21 faster

Wall balls 1:47 slower

Roxzone 4:24 slower

Runs (8 km) 6:05 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Shengbuwei against the typical Open Men finisher

Shengbuwei1:52:13

6:224:525:343:245:576:385:374:435:595:146:043:195:584:2013:599:3214:50

Typical Open Men1:40:58

5:434:495:283:275:546:095:565:526:095:176:082:486:085:417:187:4510:26

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 4:24 against the typical Open Men finisher at Singapore National Stadium 2024. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:52:13.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown