Shenel Smith
1 HYROX race over 1 season, all in a team with 1 partner. Best Pro Doubles Women time: 1:41:46 at Chicago 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Chicago 2025 14 Nov 2025team: Beka Johnson, Shenel Smithwhole field → | Pro Doubles Women · team 40-44 | 1:41:46 | 196th of 22922nd of 24 aged 40-44 | 56:34 | 37:18 | 7:58 | View results | See splits Hide splitsSkiErg4:45faster than 19%Sled push2:45faster than 12%Sled pull6:20faster than 11%Burpee broad jump4:45faster than 18%Row5:37faster than 7%Farmers carry2:04faster than 37%Sandbag lunges5:08faster than 15%Wall balls5:54faster than 14%Runs (8 km)56:34faster than 16%Roxzone7:58faster than 17%Run 15:07faster than 10%Run 27:08faster than 11%Run 37:12faster than 16%Run 47:10faster than 17%Run 57:16faster than 18%Run 67:10faster than 19%Run 77:20faster than 18%Run 88:14faster than 20%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Beka Johnson1 race
From the team results above. A name opens the search: a partner can have more than one page.
Chicago 2025, against 229 Pro Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Shenel against the typical Pro Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 1:46 against the typical Pro Doubles Women finisher at Chicago 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:41:46.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.