AUS Shelley Perrin
3 HYROX races over 2 seasons. Best Open Women time: 1:43:53 at Brisbane 2024.
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Shelley Perrin at each race, oldest on the left; lower is faster.The best was 1:43:53 at Brisbane (Aug 2024); Shelley Perrin was 5:08 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Brisbane | Aug 2024 | Open Women | 1:43:53 |
| Perth | Sep 2025 | Open Women | 1:48:06 |
| Brisbane | Apr 2026 | Open Women | 1:49:01 |
Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.
3 results at 3 races
779th of 962 Open Women (faster than 19%).
| Part | Time | Typical here | vs 962 Open Women here |
|---|---|---|---|
| Run 1: | 5:35 | 4:49 | faster than 13% |
| SkiErg: | 5:05 | 5:03 | faster than 47% |
| Run 2: | 6:11 | 5:24 | faster than 22% |
| Sled push: | 2:54 | 2:46 | faster than 41% |
| Run 3: | 6:29 | 5:45 | faster than 23% |
| Sled pull: | 6:50 | 5:32 | faster than 16% |
| Run 4: | 6:36 | 5:47 | faster than 23% |
| Burpee broad jump: | 9:19 | 6:31 | faster than 15% |
| Run 5: | 6:38 | 5:50 | faster than 24% |
| Row: | 5:35 | 5:17 | faster than 25% |
| Run 6: | 6:40 | 5:46 | faster than 23% |
| Farmers carry: | 2:33 | 2:10 | faster than 20% |
| Run 7: | 6:45 | 5:42 | faster than 20% |
| Sandbag lunges: | 3:05 | 4:45 | faster than 92% |
| Run 8: | 7:37 | 5:50 | faster than 13% |
| Wall balls: | 7:22 | 6:09 | faster than 30% |
| Roxzone: | 13:54 | 8:15 | faster than 4% |
| Runs (8 km) | 52:28 | 44:42 | faster than 20% |
| Stations (8) | 42:43 | ||
| Finish | 1:49:01 | 1:31:37 | 779th of 962 · faster than 19% |
584th of 748 Open Women (faster than 21%).
| Part | Time | Typical here | vs 748 Open Women here |
|---|---|---|---|
| Run 1: | 6:44 | 5:41 | faster than 10% |
| SkiErg: | 5:14 | 5:00 | faster than 29% |
| Run 2: | 5:49 | 5:12 | faster than 22% |
| Sled push: | 3:13 | 2:46 | faster than 26% |
| Run 3: | 6:02 | 5:29 | faster than 25% |
| Sled pull: | 7:22 | 5:57 | faster than 19% |
| Run 4: | 6:12 | 5:33 | faster than 23% |
| Burpee broad jump: | 9:14 | 6:38 | faster than 17% |
| Run 5: | 6:24 | 5:39 | faster than 24% |
| Row: | 5:35 | 5:34 | faster than 48% |
| Run 6: | 6:01 | 5:33 | faster than 29% |
| Farmers carry: | 2:25 | 2:12 | faster than 32% |
| Run 7: | 6:17 | 5:34 | faster than 23% |
| Sandbag lunges: | 6:48 | 5:14 | faster than 18% |
| Run 8: | 7:06 | 5:52 | faster than 19% |
| Wall balls: | 6:28 | 6:22 | faster than 47% |
| Roxzone: | 11:20 | 9:23 | faster than 21% |
| Runs (8 km) | 50:31 | 44:55 | faster than 22% |
| Stations (8) | 46:19 | ||
| Finish | 1:48:06 | 1:34:33 | 584th of 748 · faster than 21% |
359th of 420 Open Women (faster than 14%).
| Part | Time | Typical here | vs 420 Open Women here |
|---|---|---|---|
| Run 1: | 4:21 | 3:50 | faster than 16% |
| SkiErg: | 5:03 | 4:56 | faster than 37% |
| Run 2: | 6:00 | 5:27 | faster than 22% |
| Sled push: | 2:58 | 2:20 | faster than 14% |
| Run 3: | 6:18 | 5:42 | faster than 24% |
| Sled pull: | 6:26 | 5:15 | faster than 18% |
| Run 4: | 6:29 | 5:48 | faster than 22% |
| Burpee broad jump: | 6:40 | 6:00 | faster than 35% |
| Run 5: | 6:46 | 5:59 | faster than 21% |
| Row: | 5:29 | 5:12 | faster than 23% |
| Run 6: | 7:25 | 6:09 | faster than 14% |
| Farmers carry: | 2:12 | 2:16 | faster than 59% |
| Run 7: | 7:28 | 6:06 | faster than 13% |
| Sandbag lunges: | 5:49 | 4:57 | faster than 26% |
| Run 8: | 8:32 | 6:21 | faster than 9% |
| Wall balls: | 5:11 | 4:16 | faster than 21% |
| Roxzone: | 10:53 | 6:17 | faster than 1% |
| Runs (8 km) | 53:15 | 45:30 | faster than 16% |
| Stations (8) | 39:48 | ||
| Finish | 1:43:53 | 1:27:37 | 359th of 420 · faster than 14% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Shelley has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:03 | Brisbane 2024 · best of 3 | 5:16 |
| Sled push | 2:54 | Brisbane 2026 · best of 3 | 2:55 |
| Sled pull | 6:26 | Brisbane 2024 · best of 3 | 5:47 |
| Burpee broad jump | 6:40 | Brisbane 2024 · best of 3 | 6:46 |
| Row | 5:29 | Brisbane 2024 · best of 3 | 5:31 |
| Farmers carry | 2:12 | Brisbane 2024 · best of 3 | 2:19 |
| Sandbag lunges | 3:05 | Brisbane 2026 · best of 3 | 5:13 |
| Wall balls | 5:11 | Brisbane 2024 · best of 3 | 6:43 |
| Runs (8 km) | 50:31 | Perth 2025 · best of 3 | 46:44 |
| Roxzone | 10:53 | Brisbane 2024 · best of 3 | 7:57 |
How to read
Each station's best across Shelley's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Brisbane 2024, against 420 Open Women
Shape of the race
This chart shows where Shelley sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 59% of the field), weakest on Roxzone (faster than 2%).
See the numbers
| Part | Shelley: faster than |
|---|---|
| Ski | 38% |
| Push | 14% |
| Pull | 19% |
| BBJ | 36% |
| Row | 24% |
| Carry | 59% |
| Lunges | 27% |
| Wall balls | 22% |
| Roxzone | 2% |
| Runs | 17% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Shelley beat on each part of the race, at this race.Best: Farmers carry (faster than 59%); weakest: Roxzone (faster than 2%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Shelley's time on each part against the typical Open Women finisher at this race.Best: Farmers carry (0:04 faster); weakest: Runs (8 km) (7:45 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Shelley against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Shelley: 53:19 running, 39:48 at the stations and 10:53 in the roxzone; the longest station was the burpee broad jumps (6:40).Below, Typical Open Women: 45:21 running, 35:12 at the stations and 6:17 in the roxzone; the longest station was the burpee broad jumps (6:00).
See the numbers
| Part | Shelley | Typical Open Women |
|---|---|---|
| Run 1 | 4:21 | 3:50 |
| SkiErg | 5:03 | 4:56 |
| Run 2 | 6:00 | 5:27 |
| Sled push | 2:58 | 2:20 |
| Run 3 | 6:18 | 5:42 |
| Sled pull | 6:26 | 5:15 |
| Run 4 | 6:29 | 5:48 |
| Burpee broad jump | 6:40 | 6:00 |
| Run 5 | 6:46 | 5:59 |
| Row | 5:29 | 5:12 |
| Run 6 | 7:25 | 6:09 |
| Farmers carry | 2:12 | 2:16 |
| Run 7 | 7:28 | 6:06 |
| Sandbag lunges | 5:49 | 4:57 |
| Run 8 | 8:32 | 6:21 |
| Wall balls | 5:11 | 4:16 |
| Roxzone | 10:53 | 6:17 |
| Finish | 1:43:53 | 1:27:37 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 4:36 against the typical Open Women finisher at Brisbane 2024. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:43:53.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
