USA Shelby Posten
2 HYROX races over 1 season, all in a team with 2 partners.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Houston 2026 26 Mar 2026team: Nicole Salinas, Shelby Postenwhole field → | Pro Doubles Women · team 30-34 | 1:30:15 | 196th of 35661st of 106 aged 30-34 | 45:45 | 35:44 | 8:49 | View results | See splits Hide splitsSkiErg4:40fastest 44%Sled push3:23faster than 15%Sled pull6:03faster than 31%Burpee broad jump4:26faster than 32%Row5:10faster than 42%Farmers carry2:12faster than 32%Sandbag lunges5:11faster than 27%Wall balls4:39faster than 50%Runs (8 km)45:45fastest 45%Roxzone8:49faster than 40%Run 16:08faster than 47%Run 25:04fastest 36%Run 35:26fastest 39%Run 45:48fastest 48%Run 55:56fastest 47%Run 65:32fastest 40%Run 75:44fastest 45%Run 86:10faster than 48%Full report for this race → |
| Dallas 2025 21 Nov 2025team: Alex Norris, Shelby Postenwhole field → | Doubles Mixed · team 30-34 | 1:34:24 | 1068th of 1,504276th of 365 aged 30-34 | 53:17 | 34:34 | 6:37 | View results | See splits Hide splitsSkiErg4:54faster than 4%Sled push2:31faster than 20%Sled pull4:08faster than 48%Burpee broad jump4:21faster than 22%Row5:52faster than 9%Farmers carry2:25faster than 5%Sandbag lunges5:10faster than 14%Wall balls5:13faster than 31%Runs (8 km)53:17faster than 33%Roxzone6:37faster than 26%Run 17:36faster than 10%Run 26:36faster than 24%Run 36:49faster than 29%Run 46:36faster than 36%Run 56:38faster than 37%Run 66:16faster than 47%Run 75:59fastest 48%Run 86:50faster than 36%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
2 team partners
- Alex Norris1 race
- Nicole Salinas1 race
From the team results above. A name opens the search: a partner can have more than one page.
Houston 2026, against 356 Pro Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Shelby against the typical Pro Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 0:53 against the typical Pro Doubles Women finisher at Houston 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:30:15.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
