USA Shelby Miller
3 HYROX races over 2 seasons, all in a team with 3 partners. Best Doubles Women time: 1:25:23 at Atlanta 2025.
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Anaheim 2025 12 Dec 2025team: Rachelle Mitchell, Shelby Millerwhole field → | Doubles Women · team 50-54 | 1:37:08 | 519th of 89910th of 28 aged 50-54 | 55:04 | 33:22 | 8:46 | View results | See splits Hide splitsSkiErg5:14faster than 36%Sled push1:56fastest 47%Sled pull4:27faster than 47%Burpee broad jump4:38faster than 45%Row5:33fastest 50%Farmers carry2:00faster than 48%Sandbag lunges4:03fastest 48%Wall balls5:31faster than 22%Runs (8 km)55:04faster than 42%Roxzone8:46faster than 25%Run 16:03faster than 49%Run 25:53fastest 42%Run 310:11faster than 2%Run 45:58fastest 35%Run 56:29fastest 44%Run 66:05fastest 36%Run 76:24fastest 46%Run 88:04fastest 46%Full report for this race → |
| Dallas 2025 21 Nov 2025team: Shelby Miller, Mary Burkswhole field → | Doubles Women · team 30-34 | 1:29:29 | 721st of 1,529188th of 391 aged 30-34 | 47:29 | 35:08 | 6:57 | View results | See splits Hide splitsSkiErg5:08faster than 15%Sled push1:58faster than 40%Sled pull6:11faster than 4%Burpee broad jump5:02faster than 26%Row5:37faster than 43%Farmers carry1:49fastest 43%Sandbag lunges4:41faster than 17%Wall balls4:42faster than 42%Runs (8 km)47:29fastest 26%Roxzone6:57faster than 42%Run 15:57fastest 21%Run 25:48fastest 33%Run 36:23fastest 47%Run 46:13fastest 38%Run 55:42fastest 18%Run 65:57fastest 29%Run 75:43fastest 20%Run 85:49fastest 23%Full report for this race → |
| Atlanta 2025 26 Apr 2025team: Shelby Miller, Mary Morgan Burkswhole field → | Doubles Women · team 30-39 | 1:25:23 | 313th of 802162nd of 387 aged 30-39 | 43:32 | 33:32 | 8:19† | View results | See splits Hide splitsSkiErg5:12faster than 10%Sled push2:07faster than 34%Sled pull5:24faster than 15%Burpee broad jump4:20faster than 36%Row5:36faster than 16%Farmers carry1:52fastest 48%Sandbag lunges4:39faster than 26%Wall balls4:22faster than 43%Runs (8 km)43:32fastest 25%Roxzone8:19Run 13:15fastest 16%Run 25:23fastest 29%Run 35:35fastest 25%Run 45:36fastest 24%Run 55:54fastest 31%Run 65:15fastest 11%Run 75:52fastest 30%Run 86:42fastest 41%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Shelby has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:08 | Dallas 2025 · best of 3 | 4:48 |
| Sled push | 1:56 | Anaheim 2025 · best of 3 | 1:51 |
| Sled pull | 4:27 | Anaheim 2025 · best of 3 | 4:12 |
| Burpee broad jump | 4:20 | Atlanta 2025 · best of 3 | 4:17 |
| Row | 5:33 | Anaheim 2025 · best of 3 | 5:12 |
| Farmers carry | 1:49 | Dallas 2025 · best of 3 | 1:52 |
| Sandbag lunges | 4:03 | Anaheim 2025 · best of 3 | 3:47 |
| Wall balls | 4:22 | Atlanta 2025 · best of 3 | 4:22 |
| Runs (8 km) | 43:32 | Atlanta 2025 · best of 3 | 49:12 |
| Roxzone | 6:57 | Dallas 2025 · best of 2 | 7:49 |
How to read
Each station's best across Shelby's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Mary Burks1 race
- Mary Morgan Burks1 race
- Rachelle Mitchell1 race
From the team results above. A name opens the search: a partner can have more than one page.
Atlanta 2025, against 802 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Shelby against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 1:04 against the typical Doubles Women finisher at Atlanta 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:25:23.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
