USA Shelby McIntosh
2 HYROX races over 1 season, all in a team with 2 partners. Best Doubles Mixed time: 1:29:29 at Boston 2025.
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| New York 2026 28 May 2026team: Shelby McIntosh, Jackson Wagnerwhole field → | Doubles Mixed · team 30-34 | 1:33:46 | 3075th of 4,847895th of 1,374 aged 30-34 | 1:00:52 | 26:11 | 6:49 | View results | See splits Hide splitsSkiErg4:09fastest 24%Sled push2:06fastest 32%Sled pull3:06fastest 12%Burpee broad jump2:49fastest 17%Row4:26fastest 15%Farmers carry2:08faster than 36%Sandbag lunges3:43fastest 28%Wall balls3:44fastest 6%Runs (8 km)1:00:52faster than 18%Roxzone6:49fastest 50%Run 16:40faster than 26%Run 26:30faster than 21%Run 36:23faster than 34%Run 47:13faster than 20%Run 57:51faster than 17%Run 610:26faster than 2%Run 78:00faster than 13%Run 87:52faster than 45%Full report for this race → |
| Boston 2025 26 Sep 2025team: Shelby McIntosh, Nathan McIntoshwhole field → | Doubles Mixed · team 35-39 | 1:29:29 | 861st of 1,259190th of 264 aged 35-39 | 51:20 | 30:21 | 7:52 | View results | See splits Hide splitsSkiErg4:28faster than 39%Sled push1:57fastest 45%Sled pull4:27faster than 40%Burpee broad jump3:50faster than 30%Row4:47faster than 48%Farmers carry2:00faster than 29%Sandbag lunges3:43fastest 47%Wall balls5:09faster than 42%Runs (8 km)51:20faster than 29%Roxzone7:52faster than 18%Run 17:03faster than 38%Run 25:46faster than 34%Run 35:59faster than 38%Run 46:06faster than 35%Run 56:36faster than 24%Run 66:15faster than 30%Run 76:16faster than 29%Run 87:22faster than 18%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Shelby has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:09 | New York 2026 · best of 2 | 4:20 |
| Sled push | 1:57 | Boston 2025 · best of 2 | 2:11 |
| Sled pull | 3:06 | New York 2026 · best of 2 | 3:59 |
| Burpee broad jump | 2:49 | New York 2026 · best of 2 | 3:35 |
| Row | 4:26 | New York 2026 · best of 2 | 4:47 |
| Farmers carry | 2:00 | Boston 2025 · best of 2 | 1:50 |
| Sandbag lunges | 3:43 | New York 2026 · best of 2 | 4:03 |
| Wall balls | 3:44 | New York 2026 · best of 2 | 4:34 |
| Runs (8 km) | 51:20 | Boston 2025 · best of 2 | 45:36 |
| Roxzone | 6:49 | New York 2026 · best of 2 | 7:11 |
How to read
Each station's best across Shelby's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Jackson Wagner1 race
- Nathan McIntosh1 race
From the team results above. A name opens the search: a partner can have more than one page.
Boston 2025, against 1,259 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Shelby against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:44 against the typical Doubles Mixed finisher at Boston 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:29:29.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
