Athlete · Open Women · 30-34 ·

USA

Shelbi McCall

3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Women 1:34:07 (Anaheim 2024) · Doubles Women 1:20:15 (Boston 2025) · Doubles Mixed 1:26:06 (Boston 2025).

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1:34:07 Open Women time · Anaheim 2024 also raced Doubles Women, Doubles Mixed: each has its own best below

top 39% Open Women place · Anaheim 2024 154th of 405 Open Women finishers there

1:20:15 latest race · Boston 2025 first Doubles Women race Doubles Women with Kari Hauge

Sled pull strongest segment · Anaheim 2024 faster than 84% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:34:07Anaheim 2024 · 1 race Doubles Women1:20:15Boston 2025 · 1 race · with Kari Hauge Doubles Mixed1:26:06Boston 2025 · 1 race · with Holden McCall

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Boston 2025 26 Sept 2025team: Kari Hauge, Shelbi McCallwhat the whole field did →	Doubles Women · team 35-39	1:20:15	top 26% 359/1,424	48:57	25:52	5:31	splits SkiErg4:58Sled push1:24Sled pull3:14Burpee broad jump2:50Row4:31Farmers carry1:38Sandbag lunges2:58Wall balls4:19Run 16:48Run 25:42Run 36:14Run 45:56Run 55:55Run 66:01Run 76:10Run 86:14Full report for this race →
Boston 2025 26 Sept 2025team: Shelbi McCall, Holden McCallwhat the whole field did →	Doubles Mixed · team 30-34	1:26:06	747th of 1,259	51:42	28:27	6:01	splits SkiErg4:05Sled push2:01Sled pull4:22Burpee broad jump2:55Row4:58Farmers carry1:43Sandbag lunges3:27Wall balls4:56Run 16:57Run 25:45Run 36:14Run 46:40Run 56:22Run 66:29Run 76:33Run 86:46Full report for this race →
Anaheim 2024 7 Dec 2024what the whole field did →	Open Women · 30-34	1:34:07	top 39% 154/405	49:22	35:19	9:31	splits SkiErg5:23Sled push2:41Sled pull4:45Burpee broad jump5:09Row5:17Farmers carry2:02Sandbag lunges4:19Wall balls5:43Run 17:46Run 25:26Run 35:47Run 45:49Run 55:45Run 66:26Run 76:04Run 86:22Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Anaheim 2024, against 405 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Shelbiedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 39%

Sled push faster than 66%

Sled pull faster than 84%

Burpee broad jump faster than 80%

Row faster than 72%

Farmers carry faster than 59%

Sandbag lunges faster than 79%

Wall balls faster than 66%

Roxzone faster than 37%

Runs (8 km) faster than 51%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:10 slower

Sled push 0:15 faster

Sled pull 1:08 faster

Burpee broad jump 1:45 faster

Row 0:16 faster

Farmers carry 0:04 faster

Sandbag lunges 1:04 faster

Wall balls 0:39 faster

Roxzone 0:55 slower

Runs (8 km) 0:29 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Shelbi against the typical Open Women finisher

Shelbi1:34:07

7:465:235:262:415:474:455:495:095:455:176:262:026:044:196:225:439:31

Typical Open Women1:38:32

7:465:135:302:565:475:535:496:545:595:335:572:065:565:236:526:228:36

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 0:55 against the typical Open Women finisher at Anaheim 2024. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:34:07.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown