Athlete · Doubles Women · team 35-39 ·

USA

Shelbi Knauer Hemmerle

1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:19:00 at Miami 2026.

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Doubles Women time1:19:00Miami 2026

Doubles Women place336thof 2,030 · Miami 2026

Races1Race again and this page shows what changed.

Strongest part of the raceBurpee broad jumpfaster than 90% of Doubles Women at Miami 2026

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: your strongest and weakest stations, and your race as one bar.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Every race

1 result

press View results for a race’s full report

Race	Division	Time	Place	Runs	Stations	Roxzone	Report
Miami 2026 3 Apr 2026team: Kristen Wisler, Shelbi Knauer Hemmerlewhole field →	Doubles Women · team 35-39	1:19:00	336th of 2,03069th of 440 aged 35-39	44:24	28:37	6:04	View results	See splits Hide splits SkiErg4:43fastest 15%Sled push1:57fastest 48%Sled pull4:05fastest 19%Burpee broad jump3:05fastest 10%Row5:18fastest 46%Farmers carry2:06faster than 23%Sandbag lunges3:32fastest 37%Wall balls3:51fastest 19%Runs (8 km)44:24fastest 17%Roxzone6:04fastest 18%Run 16:19fastest 17%Run 25:04fastest 15%Run 35:14fastest 12%Run 45:14fastest 12%Run 55:35fastest 19%Run 65:37fastest 22%Run 75:37fastest 24%Run 85:49fastest 29%Full report for this race →

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Raced with

1 team partner

Kristen Wisler1 race

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Women race

Miami 2026, against 2,030 Doubles Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Shelbiedge = faster than everyone, centre = slowest

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 86%

Sled push faster than 52%

Sled pull faster than 81%

Burpee broad jump faster than 90%

Row faster than 55%

Farmers carry faster than 24%

Sandbag lunges faster than 63%

Wall balls faster than 82%

Roxzone faster than 83%

Runs (8 km) faster than 84%

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:22 faster

Sled push 0:01 faster

Sled pull 0:45 faster

Burpee broad jump 1:11 faster

Row 0:03 faster

Farmers carry 0:13 slower

Sandbag lunges 0:16 faster

Wall balls 0:33 faster

Roxzone 1:37 faster

Runs (8 km) 8:06 faster

Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Shelbi against the typical Doubles Women finisher

Shelbi1:19:00

6:194:435:041:575:144:055:143:055:355:185:372:065:373:325:493:516:04

Typical Doubles Women1:31:21

7:275:056:011:586:234:506:254:166:325:216:271:536:233:486:274:247:41

RunsStationsRoxzone (moving between stations)

The race in order, left to right. A wider block than the one below is slower than typical.

The RoxHype app

Training for the next one? Let's beat 1:19:00.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

A week-by-week plan that counts down to your race
Extra work on your slowest stations
Adjusts every week to what you actually did

Start my training plan App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions

RoxHype workout player guiding a sled push, with the next exercise lined up