IND Shekhar Gupta
3 HYROX races over 2 seasons: 1 solo, 2 in a team with 2 partners.
One best per race type
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Shekhar Gupta at each race, oldest on the left; lower is faster.The best was 1:25:55 at Delhi (Jul 2026); Shekhar Gupta was 6:32 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Delhi | Jul 2025 | Doubles Men | 1:32:27 |
| Delhi | Jul 2026 | Doubles Men | 1:25:55 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results at 3 races
272nd of 1,409 Doubles Men (faster than 80%). Against the 42 who finished around 1:26:14: most time gained on burpee broad jump (0:48), most lost on the eight runs (3:00). Runs 5 to 8 took 0:45 less than runs 1 to 4 (them: 1:09 more).
| Part | Time | Typical here | vs 1,409 Doubles Men here |
|---|---|---|---|
| Run 1: | 6:13 | 4:57 | faster than 20% |
| SkiErg: | 4:16 | 4:28 | faster than 72% |
| Run 2: | 6:20 | 7:09 | faster than 73% |
| Sled push: | 1:45 | 2:13 | faster than 90% |
| Run 3: | 6:42 | 7:46 | faster than 78% |
| Sled pull: | 4:03 | 4:50 | faster than 77% |
| Run 4: | 6:51 | 7:42 | faster than 71% |
| Burpee broad jump: | 2:54 | 4:15 | faster than 91% |
| Run 5: | 6:46 | 8:00 | faster than 79% |
| Row: | 4:57 | 5:20 | faster than 82% |
| Run 6: | 6:49 | 7:41 | faster than 71% |
| Farmers carry: | 1:32 | 1:54 | faster than 92% |
| Run 7: | 6:53 | 7:38 | faster than 69% |
| Sandbag lunges: | 3:59 | 4:50 | faster than 79% |
| Run 8: | 4:53 | 5:46 | faster than 74% |
| Wall balls: | 4:42 | 5:27 | faster than 72% |
| Roxzone: | 6:29 | 9:12 | faster than 84% |
| Runs (8 km) | — | 57:42 | |
| Stations (8) | 28:08 | ||
| Finish | 1:25:55 | 1:40:48 | 272nd of 1,409 · faster than 80% |
411th of 851 Open Men (faster than 51%).
| Part | Time | Typical here | vs 851 Open Men here |
|---|---|---|---|
| Run 1: | 7:52 | 3:04 | faster than 1% |
| SkiErg: | 4:59 | 5:02 | faster than 56% |
| Run 2: | 6:15 | 6:18 | faster than 51% |
| Sled push: | 5:15 | 4:30 | faster than 31% |
| Run 3: | 7:05 | 7:20 | faster than 56% |
| Sled pull: | 6:46 | 7:09 | faster than 57% |
| Run 4: | 9:46 | 7:05 | faster than 9% |
| Burpee broad jump: | 7:11 | 7:17 | faster than 51% |
| Run 5: | 6:32 | 7:13 | faster than 69% |
| Row: | 5:55 | 5:38 | faster than 33% |
| Run 6: | 6:22 | 6:56 | faster than 66% |
| Farmers carry: | 2:29 | 2:42 | faster than 62% |
| Run 7: | 6:33 | 7:02 | faster than 63% |
| Sandbag lunges: | 6:44 | 6:37 | faster than 48% |
| Run 8: | 7:39 | 7:53 | faster than 54% |
| Wall balls: | 9:09 | 9:16 | faster than 51% |
| Roxzone: | 7:15 | 10:44 | faster than 88% |
| Runs (8 km) | 58:01 | 53:53 | faster than 35% |
| Stations (8) | 48:28 | ||
| Finish | 1:53:38 | 1:54:41 | 411th of 851 · faster than 51% |
74th of 209 Doubles Men (faster than 64%).
| Part | Time | Typical here | vs 209 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:41 | 5:41 | faster than 50% |
| SkiErg: | 4:41 | 4:39 | faster than 47% |
| Run 2: | 5:42 | 5:56 | faster than 58% |
| Sled push: | 2:34 | 2:18 | faster than 28% |
| Run 3: | 6:54 | 6:20 | faster than 32% |
| Sled pull: | 4:30 | 4:41 | faster than 57% |
| Run 4: | 6:19 | 6:24 | faster than 52% |
| Burpee broad jump: | 3:00 | 3:54 | faster than 88% |
| Run 5: | 6:57 | 6:32 | faster than 37% |
| Row: | 5:33 | 5:26 | faster than 42% |
| Run 6: | 5:55 | 6:18 | faster than 65% |
| Farmers carry: | 1:57 | 1:59 | faster than 55% |
| Run 7: | 5:50 | 6:11 | faster than 64% |
| Sandbag lunges: | 4:32 | 4:36 | faster than 54% |
| Run 8: | 6:51 | 7:33 | faster than 64% |
| Wall balls: | 5:30 | 5:44 | faster than 52% |
| Roxzone: | 10:10 | 12:17 | faster than 81% |
| Runs (8 km) | 50:04 | 51:42 | faster than 58% |
| Stations (8) | 32:17 | ||
| Finish | 1:32:27 | 1:38:15 | 74th of 209 · faster than 64% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
2 team partners
- Harmanjit Singh1 race
- Sushant Handa1 race
From the team results above. A name opens the search: a partner can have more than one page.
Mumbai 2025, against 851 Open Men
Shape of the race
This chart shows where Shekhar sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 89% of the field), weakest on Push (faster than 31%).
See the numbers
| Part | Shekhar: faster than |
|---|---|
| Ski | 57% |
| Push | 31% |
| Pull | 58% |
| BBJ | 52% |
| Row | 33% |
| Carry | 63% |
| Lunges | 48% |
| Wall balls | 52% |
| Roxzone | 89% |
| Runs | 36% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Shekhar beat on each part of the race, at this race.Best: Roxzone (faster than 89%); weakest: Sled push (faster than 31%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Shekhar's time on each part against the typical Open Men finisher at this race.Best: Roxzone (3:29 faster); weakest: Runs (8 km) (4:08 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Shekhar against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Shekhar: 58:04 running, 48:28 at the stations and 7:15 in the roxzone; the longest station was the wall balls (9:09).Below, Typical Open Men: 52:51 running, 48:11 at the stations and 10:44 in the roxzone; the longest station was the wall balls (9:16).
See the numbers
| Part | Shekhar | Typical Open Men |
|---|---|---|
| Run 1 | 7:52 | 3:04 |
| SkiErg | 4:59 | 5:02 |
| Run 2 | 6:15 | 6:18 |
| Sled push | 5:15 | 4:30 |
| Run 3 | 7:05 | 7:20 |
| Sled pull | 6:46 | 7:09 |
| Run 4 | 9:46 | 7:05 |
| Burpee broad jump | 7:11 | 7:17 |
| Run 5 | 6:32 | 7:13 |
| Row | 5:55 | 5:38 |
| Run 6 | 6:22 | 6:56 |
| Farmers carry | 2:29 | 2:42 |
| Run 7 | 6:33 | 7:02 |
| Sandbag lunges | 6:44 | 6:37 |
| Run 8 | 7:39 | 7:53 |
| Wall balls | 9:09 | 9:16 |
| Roxzone | 7:15 | 10:44 |
| Finish | 1:53:38 | 1:54:41 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled push cost 0:45 against the typical Open Men finisher at Mumbai 2025. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:53:38.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
