BRA Sheila Tonussi
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 1:33:44 at São Paulo 2025.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| São Paulo 2025 20 Sep 2025team: Liliane Moura, Sheila Tonussiwhole field → | Doubles Women · team 40-44 | 1:33:44 | 57th of 799th of 15 aged 40-44 | 49:51 | 33:39 | 10:18 | View results | See splits Hide splitsSkiErg5:05faster than 32%Sled push1:59faster than 24%Sled pull4:10faster than 42%Burpee broad jump5:40faster than 10%Row5:11fastest 48%Farmers carry2:06faster than 24%Sandbag lunges4:23faster than 21%Wall balls5:05faster than 11%Runs (8 km)49:51faster than 39%Roxzone10:18faster than 17%Run 15:40faster than 37%Run 25:55faster than 31%Run 36:07faster than 43%Run 46:09faster than 43%Run 56:21faster than 40%Run 66:06faster than 49%Run 76:21faster than 41%Run 87:15faster than 35%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Liliane Moura1 race
From the team results above. A name opens the search: a partner can have more than one page.
São Paulo 2025, against 79 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sheila against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 2:20 against the typical Doubles Women finisher at São Paulo 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:33:44.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
