Sheila Anabo
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Women time: 2:11:06 at Singapore National Stadium 2024.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Singapore National Stadium 2024 29 Jun 2024team: Sheila Anabo, Mary Jane Naragwhole field → | Doubles Women · team 40-49 | 2:11:06 | 486th of 50981st of 85 aged 40-49 | 1:20:51 | 36:25 | 13:55 | View results | See splits Hide splitsSkiErg5:28faster than 12%Sled push2:20faster than 17%Sled pull8:43faster than 6%Burpee broad jump4:12fastest 48%Row6:04faster than 13%Farmers carry1:59fastest 36%Sandbag lunges4:04faster than 29%Wall balls3:35fastest 48%Runs (8 km)1:20:51faster than 2%Roxzone13:55faster than 7%Run 17:26faster than 21%Run 28:13faster than 6%Run 38:56faster than 6%Run 416:16Run 510:33faster than 4%Run 69:04faster than 11%Run 78:48faster than 10%Run 811:39faster than 4%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Mary Jane Narag1 race
From the team results above. A name opens the search: a partner can have more than one page.
Singapore National Stadium 2024, against 509 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sheila against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 3:48 against the typical Doubles Women finisher at Singapore National Stadium 2024. The pacing guide is where that time comes back.
Fix roxzone. Then beat 2:11:06.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.