Athlete · Open Men · 40-44 · PAK

Shehzad Ali

2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:59:10 (Istanbul Feb 2026) · Doubles Men 1:20:02 (Istanbul Aug 2026).

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1:59:10 Open Men time · Istanbul Feb 2026 also raced Doubles Men: each has its own best below

557th of 609 Open Men place · Istanbul Feb 2026 among Open Men finishers there

1:20:02 latest race · Istanbul Aug 2026 first Doubles Men race Doubles Men with Obaid Saif Saeed Binkhadim

Sandbag lunges strongest segment · Istanbul Feb 2026 faster than 92% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:59:10Istanbul Feb 2026 · 1 race Doubles Men1:20:02Istanbul Aug 2026 · 1 race · with Obaid Saif Saeed Binkhadim

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Istanbul Aug 2026 1 Aug 2026team: Shehzad Ali, Obaid Saif Saeed Binkhadimwhat the whole field did →	Doubles Men · team 40-44	1:20:02	310th of 514	43:42	25:46	10:37	splits SkiErg3:53Sled push1:34Sled pull3:44Burpee broad jump2:43Row4:22Farmers carry1:57Sandbag lunges3:32Wall balls4:01Run 16:11Run 24:59Run 35:05Run 45:11Run 55:26Run 65:36Run 75:18Run 86:01Full report for this race →
Istanbul Feb 2026 13 Feb 2026what the whole field did →	Open Men · 40-44	1:59:10	557th of 609	55:33	42:31	21:10	splits SkiErg4:58Sled push3:11Sled pull5:18Burpee broad jump9:09Row5:41Farmers carry2:14Sandbag lunges3:11Wall balls8:49Run 16:05Run 25:33Run 37:03Run 46:19Run 58:33Run 66:40Run 76:55Run 88:29Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Istanbul Feb 2026, against 609 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Shehzadedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 15%

Sled push faster than 39%

Sled pull faster than 45%

Burpee broad jump faster than 7%

Row faster than 6%

Farmers carry faster than 57%

Sandbag lunges faster than 92%

Wall balls faster than 22%

Roxzone faster than 0%

Runs (8 km) faster than 7%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:25 slower

Sled push 0:10 slower

Sled pull 0:10 slower

Burpee broad jump 3:36 slower

Row 0:53 slower

Farmers carry 0:05 faster

Sandbag lunges 2:08 faster

Wall balls 1:48 slower

Roxzone 11:18 slower

Runs (8 km) 15:37 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Shehzad against the typical Open Men finisher

Shehzad1:59:10

6:054:585:333:117:035:186:199:098:335:416:402:146:553:118:298:4921:10

Typical Open Men1:27:10

5:244:334:283:014:465:084:475:334:564:484:492:194:505:195:367:019:52

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 11:18 against the typical Open Men finisher at Istanbul Feb 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:59:10.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown