Sheena Ang
2 HYROX races over 2 seasons, all in a team with 1 partner.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Bangkok 2026 20 Mar 2026team: Sheena Ang, Claire Limwhole field → | Pro Doubles Women · team 30-34 | 1:25:04 | 41st of 9917th of 30 aged 30-34 | 41:27 | 33:59 | 9:42 | View results | See splits Hide splitsSkiErg4:40faster than 43%Sled push4:40faster than 15%Sled pull5:11faster than 46%Burpee broad jump3:21fastest 33%Row4:47fastest 26%Farmers carry2:01fastest 43%Sandbag lunges5:03faster than 32%Wall balls4:16fastest 44%Runs (8 km)41:27fastest 43%Roxzone9:42fastest 37%Run 17:20fastest 49%Run 24:24fastest 36%Run 34:47fastest 45%Run 44:31fastest 34%Run 54:42fastest 38%Run 64:37fastest 36%Run 74:55fastest 47%Run 86:15faster than 48%Full report for this race → |
| Singapore National Stadium 2024 29 Jun 2024team: Claire Lim, Sheena Angwhole field → | Doubles Women · team U29 | 1:21:43 | 28th of 50912th of 179 aged U29 | 48:16 | 27:18‡ | 6:13 | View results | See splits Hide splitsSkiErg4:48fastest 25%Sled push1:28fastest 3%Sled pull5:42fastest 45%Burpee broad jump2:52fastest 4%Row4:56fastest 5%Farmers carry1:32fastest 3%Sandbag lunges3:18fastest 32%Wall balls2:42‡Runs (8 km)48:16fastest 12%Roxzone6:13fastest 2%Run 16:29fastest 33%Run 25:53fastest 21%Run 35:56fastest 15%Run 45:50fastest 8%Run 55:49fastest 7%Run 65:54fastest 8%Run 76:02fastest 14%Run 86:26fastest 13%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. ‡ The organiser timed all eight stations and the total is theirs, but one split is not used in comparisons: it was under our floor for that station (just under the fastest Elite 15 splits ever), which usually means a timing slip at the mats or a short course. Open the splits to see it. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
1 team partner
- Claire Lim2 races
From the team results above. A name opens the search: a partner can have more than one page.
Bangkok 2026, against 99 Pro Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sheena against the typical Pro Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sled push cost 1:21 against the typical Pro Doubles Women finisher at Bangkok 2026. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:25:04.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
