IND Sheela Kharb
1 HYROX race over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 2:10:29 at Delhi 2026.
1 result
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Delhi 2026 24 Jul 2026team: Sheela Kharb, Dharampal Kharbwhole field → | Doubles Mixed · team 60-64 | 2:10:29 | 533rd of 6691st of 2 aged 60-64 | — | 52:08 | 10:18 | View results | See splits Hide splitsSkiErg5:20faster than 16%Sled push3:47faster than 17%Sled pull6:06faster than 46%Burpee broad jump7:27faster than 12%Row6:09faster than 23%Farmers carry2:46faster than 7%Sandbag lunges9:29faster than 7%Wall balls11:04faster than 10%Runs (8 km)—Roxzone10:18faster than 34%Run 18:26faster than 5%Run 28:09faster than 42%Run 38:33faster than 44%Run 48:43faster than 39%Run 59:09faster than 37%Run 68:45faster than 39%Run 79:34faster than 25%Run 86:51faster than 39%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. How the numbers are made.
1 team partner
- Dharampal Kharb1 race
From the team results above. A name opens the search: a partner can have more than one page.
Delhi 2026, against 669 Doubles Mixed
Shape of the race
no split
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Sheela against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 4:20 against the typical Doubles Mixed finisher at Delhi 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 2:10:29.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
